Notlongnow - diary of a past self sabotager - no more though!

[notlongnow]

Lol love that picture!! I'm the opposite - not great at being outspoken and putting my views across - at work - but then again I'm self employed plus I'm obviously getting better as I was quite plain in my email about this weeks cock up

 

[notlongnow]

Ps morning lovely people day 30 - who'd have thought it - went so slowly that first week & seems to have flown by since!!

 

[Zest for Life]

Lol

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[notlongnow]

Today is at home working out what I didn't get done yesterday, shopping for what's missed etc. still not seen the stirrer or anything from the later shows!! - but I will have time to use the stirrer thing tomorrow afternoon as when I finish the 2pm hour I have until 10pm to prep & practise with those ones - cant wait!!!!

Hope your day is easier than yesterday & your pedantic guy is performing well!!

 

[Rkmriddell]

Lol love that picture!! I'm the opposite - not great at being outspoken and putting my views across - at work - but then again I'm self employed plus I'm obviously getting better as I was quite plain in my email about this weeks cock up

It's you discovering the ballsy you lol. They're not gonna know what's hit em when you're slim sexy and stand no shiit x

 

[notlongnow]

It's you discovering the ballsy you lol. They're not gonna know what's hit em when you're slim sexy and stand no shiit x

Funny enough i was 10stone 2 when I first started 8 years ago!!! Stress hasn't been good to me - or should I say my way of dealing with stress hasn't been good!!! Not any more - I'm much more "what will be" about it now.

 

[Zest for Life]

Your getting closer to your goal, won't be long now xxx

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[notlongnow]

Still 2 stone to go - doesn't feel that close!! I knows it all relative but hardly skinny minny or remotely near yet I'll be hanging around here for ages yet.

Specially with this frid planned night out - I'm like you & find it hard once I've gone off track so hoping will be fine this time round. Think last time I was feeling much slimmer so easier to think oh well it's fine whereas nothing much has changed yet - I'm still in the same clothes so don't feel different yet do hoping that will make it easier for me to refocus. Fingers crossed anyway.

 

[Rkmriddell]

Still 2 stone to go - doesn't feel that close!! I knows it all relative but hardly skinny minny or remotely near yet I'll be hanging around here for ages yet.

Specially with this frid planned night out - I'm like you & find it hard once I've gone off track so hoping will be fine this time round. Think last time I was feeling much slimmer so easier to think oh well it's fine whereas nothing much has changed yet - I'm still in the same clothes so don't feel different yet do hoping that will make it easier for me to refocus. Fingers crossed anyway.

You'll be fine well help you to refocus x

 

[therealbbe]

I think I have been drinking enough as i normally go by my pee colour (TMI!!) but I havent been counting it this week whereas I had in the previous weeks so I will get back on that and put it down to that. Thanks hun!

Your welcome any help I can be I will try that is why we are here for each other xxxx

 

[Zest for Life]

You have achieved so much, 2st will be gone soon, and you'll be slinking around the studio!
Oh I struggle soooo much with social events, getting back on track for me is a nightmare. I'm in and out of ketosis, but your alot stronger than me so you'll be fine.
I can't wait till we all reach goal
But we mustn't disappear from this site, we need to maintain together, it's the maintaining the loss that is the hard part xxx

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[notlongnow]

You have achieved so much, 2st will be gone soon, and you'll be slinking around the studio!
Oh I struggle soooo much with social events, getting back on track for me is a nightmare. I'm in and out of ketosis, but your alot stronger than me so you'll be fine.
I can't wait till we all reach goal
But we mustn't disappear from this site, we need to maintain together, it's the maintaining the loss that is the hard part xxx

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yes you are so right - I think we all know as well that losing it is almost the easy bit - i know CD is tough but it is afterwards is the bit that we really need to crack! otherwise well be back to square one again before we know it - I certainly do not want to have to do this again!!

 

[notlongnow]

Your welcome any help I can be I will try that is why we are here for each other xxxx

thanks, I know coming on here lots will help as it is the strength of others that help us through!! Whats that saying if you are having a good day you should come on here to help others, if you are having a bad day you should come on here for others to help you - something like that anyway!!!

 

[notlongnow]

You'll be fine well help you to refocus x

thanks hun, just looking at your stats at the side - total weight loss 3st5lbs - that is an awesome amount - I know I saw it on the photos but seeing it in numbers is also very impressive!

 

[Rkmriddell]

You have achieved so much, 2st will be gone soon, and you'll be slinking around the studio!
Oh I struggle soooo much with social events, getting back on track for me is a nightmare. I'm in and out of ketosis, but your alot stronger than me so you'll be fine.
I can't wait till we all reach goal
But we mustn't disappear from this site, we need to maintain together, it's the maintaining the loss that is the hard part xxx

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Definitely xxx

 

[Rkmriddell]

thanks hun, just looking at your stats at the side - total weight loss 3st5lbs - that is an awesome amount - I know I saw it on the photos but seeing it in numbers is also very impressive!

Thanks babe. I think so too be happier when it says 5 x

 

[WillpowerWoman]

So WI this morning - 2lb off - I know I know I shouldn't be disappointed and prob bigger next week and all those other things I've said to others but secretly I was hoping for 3! No reason for it not to be coming off as I've done it 100% but I was hoping for more to bolster me in the week ahead.

Hooray 2lb u will never c again

 

[WillpowerWoman]

I know how you feel about not looking any different I feel just the same but I think it I because I had over 5 stone to lose so nearly losing 2 is only putting a dent into it!!! But look at it this way just shows how easy it is to gain for me an extra two stone without it showing that is bad because I feel I am getting away with it eating crap and not looking any different then I find I am over 17 stone and have more than 5 stone to lose let's stay strong and never go to this place ever again chick we will do this xxxxxxx

Same here but 6 stone to loose (8 stone over weight )

Although now I have 4stone 2lb to
Loose lol (actually forgot I've just lost almost 2 stone! Wierd!

 

[WillpowerWoman]

Well done anyway I do know what you mean by 2lb is a WW loss, but most WW have weeks where they put weight on, then have a discussion about their points. With this diet it will only keep going down x as you are getting nearer your goal, I assume your body has to work harder to burn fat, because there is not such a big supply of it? I don't know but that's how I think of it.
Your doing so well, water intake is high on my list this week too. Have a great day, see you soon !!!! xxx

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Yep I agree 'the only way is down'

As you slim down your weight loss is slower cos you need less calories to maintain your current weight.

 

[WillpowerWoman]

I'm actually quite intolerant at work when people can't actually be arsed, then make more work for others. Also lazy people who always try to pass the workload to someone else. Xxx

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God yeah my teams full a them !