November 2013 Bride to be....

[RLALLAN84]

Well I found my books. Yay

Had a really weird dream that I had eaten a packet of love hearts and it wasn't until I had finished them I thought....,,oh no how many syns were in that packet!

I think I am having withdrawal from sweets finally after eleven weeks into it. lol

 

[RLALLAN84]

Breakfast:fruit salad
Lunch:superspeed soup
One muller light yoghurt and an apple
Snack:banana and weetabix with 1syn of honey HEXB
Two slices of lean ham
One pear
Dinner: chicken with bacon (fat cut off) with mixed veg and smash. 1syn worth of gravy
Greek style muller half a syn
Hot chocolate with milk HEXA plus 1.5syns
Fourliquorice all sorts 4 syns

Total syns = 8

Body magic one hour gym cardio and walking there and back

 

[RLALLAN84]

Breakfast: fruit Greek style muller half a syn
Snack: chicken and ham
Lunch: boiled egg and ham with salad and mayo 1.5syns pasta pot tomato and herb
Snack:satsuma
Dinner:chicken stir fry
Satsuma and muller light

Weetabix with one tsp honey HEXB and 1syn
Glass of oatly chOC milk HEXA
Freddo 5syns

Total syns 8

Body magic NIL ZERO NOTHING ZILCH

 

[RLALLAN84]

Just lifted my weight I have lost in sugar. Wow heavy!!!! Where was I storing this weight?!?

 

[porkscratching]

Just lifted my weight I have lost in sugar. Wow heavy!!!! Where was I storing this weight?!?

It soon mounts up - I have now lost the equivalent of my eldest daughter in weight so far and struggle to lift her out of the bath, hard to believe I carried that around all the time 8 months ago.
On another note, if you want pocket or gatefold invitations I can maybe help.
Your food diary looks excellent by the way - I'm having a hungry evening and reading about food might keep me from actually eating it!

 

[RLALLAN84]

Invitation help?........I'm all ears haven't decided on a format type yet but if you can help and give advice I'm listening x

 

[RLALLAN84]

Breakfast:fruit salad
Lunch:superspeed soup
Greek style yoghurt .5syn
Snack:raspberries and banana
Two Hifi bars HEXB
Dinner:jacket potato with beans onions mushrooms and salad and two extra light laughing cow triangles 2syns
Greek style yoghurt .5 syns

Hot chOC made with HEXA milk allowance and 2.0 syns

Two liquorice all sorts 2 syns
Four mika do sticks 2syns

Total syns 9

Technically no body magic just been running around battling through these snow panic buyers!!!!!!!

Madness - still have to go out tomorrow and get my fresh fruit and veg as the shelves were empty (((

 

[stef2009]

Hey hun, how r u?
r u following SW?
I'm thinkin of starting the extra easy plan... I can't get my head around it though!! Xxx
Xxx

Sent from my iPhone using MiniMins

 

[RLALLAN84]

Yeah I'm following slimming world it's ok once you do get your head around it. I'm coming up to my twelve weeks in a few days time.
Breakfast: super speed fruit
Snack: banana
Lunch:superspeed soup
Snack: two slices of lean ham
Weetabix with honey HEXB and one syn
Dinner: turkey stir fry
Chocolate roulade 1syn mullerlight yoghurt
Hot chocolate made with HEXA milk and 1.5 syns
One mikado stick .5syn
Two Thornton chock 6syns

Total syns:

 

[RLALLAN84]

10 syns and body magic threw the roof!!
One hour gym plus walk there and back plus a two hour walk in the snow.

I'm hoping you lose more calories in the cold to keep the body warm

 

[RLALLAN84]

I haven't been keeping a diary on here over the past few days I just lost all motivation to do so and have been busy wedding planning again.

Bridesmaid dress shopping tomorrow and have lost two pounds at class tonight!! May keep a food diary on here for next week as I'm wanting to loose two and a half pounds

 

[aly1012]

Just read through this thread! well done on the weight loss!
I seem to be stuck on -1lb for the past two weeks. I know -1lb is still something to be proud of but do you have any tips or tricks? x

 

[RLALLAN84]

I felt terrible when I was only losing 1 pound a week and it took me three weeks to come to terms with it and as soon as I did I lost three and a half pounds. Typical.

I have better weeks when I seriously focus on my speed foods and my super speed soup.

Today I feel bleugh as I have eaten too many pulses :S

 

[RLALLAN84]

Hmm I'm having moments of doubt. I have to pinch myself I can fit into next size 12 jeans. I used to be an 18.

Now I'm trying to fool myself into thinking that the size 12s must be bigger than they used to be simply because I can't believe I'm a size 12.

What's wrong with me????!!!!

 

[stef2009]

Ahhh dont worry hun I battle with this all the time, I dont see myself how other see me, to me I still feel bigger than I am!!

You have done so well and yes u slinky minx you are in size 12 jeans woohoo!! Xxx

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[RLALLAN84]

This has absolutely nothing to do with dieting but I just had to say.....I officially got promoted within my company today. Went for interview last week and got told today. I got the job and starting next monday!!!!
I'm so excited and nervous at the same time

 

[stef2009]

Wooohoooo well done you!! Very strange this because i have too Yayyyy go us!!!
Exciting new adventure for you, well done hun xxx

 

[RLALLAN84]

Exciting adventure maybe yes but who knows what the effects if stress will be on my weight loss!

On a side note - weigh in day today arghh lol

 

[stef2009]

Ahhhh that's true!! Mines a huge challenge for me, we can do it

Good luck with WI xxx

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[RLALLAN84]

I have had the munches so bad today I just can't stop eating and have over indulged in ALOT of fruit and yogurts and smash and cold meat. Argh just everything although stayed within my syn allowance. I'm no way going to lose weight this week after the day I have had!!!!! :S