Hi Guys - sorry for my absense. I have not done very well this weekend. Meant to be doing SS+ but its all gone to pot. Think its because I am so close to goal and I just want to finish with this diet now as I have totally had enough. Going to move up to 810 today as planned, but am moving up to 1000 on Friday as I am going to visit my sister in Birmingham and she is taking me out for a curry and then I am staying with some friends on the Saturday so I think 1000 will be more realistic.
I know I am not at my goal weight yet and I keep on doing things to jepordise my progress on this diet, but I really have had enough so I am hoping the last bit of weight comes off moving up the rest of the plans, if it doesn't I have decided that I will just calorie count using weightlossresources or food focus or something to loose those last few pesky lbs!
Sorry I haven't been on here much, because I am not following the diet strictly, I feel a bit of a hypocrite coming on here to be honest with you!!
Weigh day today - not hoping for any loss at all. It will be a gain, but I will have a chat with my CDC and talk about whats been going through my head and hopefully for 810 today and up until next Friday I can sort myself out!