Nuneczka's Food Diary

[nuneczka]

Hi,

Must say that your menu looks lovely.

It is not only weight what determines how many points, but height , age and how active you are.

I weight in 9 st barcket, started ww with 19 points when weighted over 10st.

Good luck with your weight loss

 

[nuneczka]

drinking my points!

Another 100% day

b: yog with fruits 2

l: bagel 2
c cheese 0.5
s salmon 2

d: cottage pie 5
sf jelly 0.5
wine 6

18/18 and earned 5AP: 37min zoe l dvd and 30 min cardio on wii fit coach.

 

[nuneczka]

Aaarggg, came quickly to write my menu because started to feel I might eat for England today and dont want to blow this perfect week.

b: 2 bananas 3
yog 1

s: coffee 0.5

l: bagel 2
s salmon 2
c cheese 0.5

s: 2 alpen light bars 2

d: 70g pasta 3.5
bolognese sce 2
pint of sf jelly 0.5
yog 1

18/18 and hoping to stay like this!

Earned 3AP doing boxing with Davina this morning

 

[nuneczka]

Sunday

b: scramble eggs 2

s: coffee 0.5
apple 0.5

l: Sunday roast 8.5
wine 2

d: cauliflower soup 1
pita with veg and Branston pickle 2
yog 1
jelly 0.5

18/18 I am proud of myself

 

[nuneczka]

Need to post menu because just had some choco and dont want to go wrong way!

Monday:

b:muesli with milk 3

s: coffee 0.5

l: c soup 1
ham pita 2

s: chocolate 4

d: scramble eggs with salmon 5.5
sf jelly 0.5
yog 1.5

18/18 and 5 AP earned - 60 min cardio

 

[JaxieD]

Yay!! Go girl go

Send me some vibes please - I've lost the plot:copon:

:silly::silly:

 

[nuneczka]

off to your diary with some vibes!

 

[nuneczka]

Tuesday:

Plenty of sweets, pizza and Chinese. No diet today!

 

[nuneczka]

Wednesday:

b: oats 2
coffee 2


l: tuna salad 2
rice 3
melon 1
ww crisps 1
maltesers 3.5

s: soup 1

d: mashed veg with cheese 2
sf jelly 0.5

18/18

 

[sona1980]

hey nuneczka!

How u doin hun? hope your getting out to enjoy the weather not just working hard on your assignments!! AAHH the student life! this is the time of year when im SOO glad its U and not ME! hehe

Pizzz, sweets and chinese!! i dont even remember what they look like like!! lucky u!

Back on the wagon today then! lolz

What oats do u have for brekki? ive been to asda twice now to buy oats but they all seem to high in fat!

Have u been using the wii fit? how u finding it? Ive been using it every night for 30 mins n loving it! is there somewhere that tells u home many cals u burn in a session?

cheers

s x

 

[nuneczka]

Thursday:

b: oast 2

l: tuna salad 2.5
apple 0.5
coffee 0.5

d: lamb kebab 3
cous cous 4
sf jelly 0.5
yog 1
wine 4
18/18

Earned 5AP 60 min cardio wfc