Nutters corner....ScanBran cake addicts society

Anyone who is good at baking want to make a pumpkin cake?? I have one to eat and I'm out of scan bran so thought I would let some one trial it until I can get some?
 
Coffee and walnut cake :)
 

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Five? Eat 5 scan bran in one day? My my I wouldn't be able to do that unless it still counts if you eat it as a cake x
 
Does it also involve 7 glasses of water? Think it might be 5 scan bran a day for 7 days with 7 glasses water and 7 speed foods?! Might have made that up tho!
 
A couple of us did the challenge a few weeks ago and all lost. There's a thread in the challenges section. You have to make sure you drink loads of water to keep things 'moving'. I found I didn't snack as much, the scan bran was really filling. I'm tempted to try it again after half term.
 
louise1982 said:
A couple of us did the challenge a few weeks ago and all lost. There's a thread in the challenges section. You have to make sure you drink loads of water to keep things 'moving'. I found I didn't snack as much, the scan bran was really filling. I'm tempted to try it again after half term.
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oooo how did you eat yours?
 
I had it with laughing cow triangles and ham, pizza, crushed into a curry, crushed into yogurt and fresh berries, cake, coated scotch eggs. It was actually really easy to eat 5 a day and after a couple of days I really looked forward to eating it
Lol
 
louise1982 said:
I had it with laughing cow triangles and ham, pizza, crushed into a curry, crushed into yogurt and fresh berries, cake, coated scotch eggs. It was actually really easy to eat 5 a day and after a couple of days I really looked forward to eating it Lol
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into a curry? What's that like
 
louise1982 said:
I had it with laughing cow triangles and ham, pizza, crushed into a curry, crushed into yogurt and fresh berries, cake, coated scotch eggs. It was actually really easy to eat 5 a day and after a couple of days I really looked forward to eating it
Lol
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ill come back after half term if you do! :) I still have a cupboard full after I knocked it down to every other day. I'm feeling a challenge week coming up....!! We lost poppybibby to weightwatchers but maybe if we revive the challenge others will get on board!!
 
Baby-belle said:
into a curry? What's that like
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You would be surprised how versatile it is. I'll revive the challenge thread on the appropriate section, come and join in after next week :) stock up and we will start again on 4th nov!
 
lickthelid said:
ill come back after half term if you do! :) I still have a cupboard full after I knocked it down to every other day. I'm feeling a challenge week coming up....!! We lost poppybibby to weightwatchers but maybe if we revive the challenge others will get on board!!
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Ok, I'm in again ;) hopefully a few others will join us.
 
*Emsie* said:
I didn't realise some of the extracts had syns until I saw another recipe with them in. Not much though I suppose though per cake.

I need to go Holland and Barter as no scan bran :(

I made a lovely one with the oat scan bran and douwe egberts coffee in the week nom!
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ohh recipe please
 
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