I'm not doing Dukan, but I am thinking of buying some oatbran to make into porridge since the weather is starting to get quite chilly and I'm doing low carb.
How much water would you use to make a thick-ish porridge from 3tbsp of oatbran?
Do you have favourite oatbran porridge recipes? I think I'm going to mix plain protein powder, ground almonds & vanilla extract into it, and then top it with low fat Greek yogurt, berries and powdered sweetener.
How much water would you use to make a thick-ish porridge from 3tbsp of oatbran?
Do you have favourite oatbran porridge recipes? I think I'm going to mix plain protein powder, ground almonds & vanilla extract into it, and then top it with low fat Greek yogurt, berries and powdered sweetener.