OCTOBER 2012 Exercise Motivator and Challenge - xbox, wii, gym, class, outdoor etc

[gina_b]

body combat and gym

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 4 hours
gina_b - total target 75 hours, Achieved 18 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 23 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[Julie2011]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 6 hours
gina_b - total target 75 hours, Achieved 18 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 23 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[gina_b]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 6 hours
gina_b - total target 75 hours, Achieved 21 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 23 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[Julie2011]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 7 hours
gina_b - total target 75 hours, Achieved 21 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 23 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[Julie2011]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 9 hours (and lost 3lb!)
gina_b - total target 75 hours, Achieved 21 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 23 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[gina_b]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 9 hours (and lost 3lb!)
gina_b - total target 75 hours, Achieved 26 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 23 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[michmick]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 9 hours (and lost 3lb!)
gina_b - total target 75 hours, Achieved 26 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs

25 min jog this afternoon

 

[gina_b]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 9 hours (and lost 3lb!)
gina_b - total target 75 hours, Achieved 31 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs

am: step, combat, walking
pm: pump, spinning, walking

 

[Julie2011]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 10 hours (and lost 3lb!)
gina_b - total target 75 hours, Achieved 31 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[gina_b]

double body attack

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 10 hours (and lost 3lb!)
gina_b - total target 75 hours, Achieved 33 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[Julie2011]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 12 hours
gina_b - total target 75 hours, Achieved 33 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[Julie2011]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 13 hours
gina_b - total target 75 hours, Achieved 33 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[gina_b]

zumba and walking

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 13 hours
gina_b - total target 75 hours, Achieved 37 1/2 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[gina_b]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 13 hours
gina_b - total target 75 hours, Achieved 39 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[Julie2011]

Wow Gina, you have done exactly three times as much as me!

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 13 hours
gina_b - total target 75 hours, Achieved 39 hours

You rock girl! Really inspiring.

Julie

 

[gina_b]

im in the gym or runing most days, plus loads of free time
2hrs run this morning

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 13 hours
gina_b - total target 75 hours, Achieved 41 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[Julie2011]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 14.5 hours
gina_b - total target 75 hours, Achieved 41 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs

 

[CraigA]

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 14.5 hours
gina_b - total target 75 hours, Achieved 41 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs
CraigA - Target 50 hours, Achieved 34 hrs 25 mins

 

[michmick]

2 more runs this week of approx 1 hour

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 14.5 hours
gina_b - total target 75 hours, Achieved 41 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 2 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs
CraigA - Target 50 hours, Achieved 34 hrs 25 mins

 

[gina_b]

body combat + gym

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 14.5 hours
gina_b - total target 75 hours, Achieved 43 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 2 hrs 48 mins
RebekahR - 30 hours. Achieved 0 hrs
CraigA - Target 50 hours, Achieved 34 hrs 25 mins