ellie1969 said:well i really nuckled down this week so i could get my target edging closer and ive lost 3.6lbs .....2.4lbs left to lose
CPL said:It will be so happy to see you lol, i love the exercise for the arms you have to flap like a bird to get to the targets, your arms deffo get a workout with it!! x
Today's weigh-in - minus two!
8lbs gone in two weeks - well chuffed, Dr Dukan! Thank you
P x