I don't normally post but I just have to say that this is the best diet ever. I have lost another 1.2 lbs this week which takes me just over loosing 1 1/2 stones in 10 weeks. I have never lost so much weight in such a short space of time. Delighted I am. It sure keeps the motivation going. A big big thank you to Jan for getting me into this.
I've hit my target for this week! 13st 6lb if im super lucky I can hit next weeks target this week! 13st 4lb, although not sure as I have to go out for a meal this evening. Not sure what Im going to eat