I'm thrilled! Truly delighted! That switch to Atkins seems to have really done you good - it's falling off you now that you're back <food for thought?!!>
sts as guessed probably the lunch yesterday didnt help ....seem to be in a two week sts mode at the moment.... funny how i lost the week i ate fudge cake though !!!!
Only 1/4 off for me this week so a sts more or less. Don't know if this is a blip or the official slowing down of my losses. Either way I intend to try and really reign it in this week - back to galettes and lots of chicken!