Official weekly weigh in.

[Purpledeb]

Fourth day of attack and 6lbs off. Moving into cruise - yay

 

[louschu]

Looks like i'm following the trend on conso and still losing, another 1.5lbs off, I'm not complaining though

 

[wheesht]

Well done to all the losers!!

 

[jezzebell]

morning all. 2lb loss for me this week which means i have lost exactly 3 stones :happy036: my o/h has lost 3 lbs which means he is now officially on consolidation after losing exactly 4 stones.

He says he will eat all the things im not allowed either at work or while im not in the room lol

 

[chica1977]

Dukan Newbie

Hi All

I am only 2 days into Attack Phase so can't post officially weekly weigh in yet (though I have had a sneaky weigh in and i have lost 2lbs in 2days )

Am so inspired by all your excellent weight losses .. am off now to look at some recipes and to try and get my head around this MiniMins site!

 

[claire21]

2lb loss this week for me

 

[wheesht]

Well done all!! Great to read about the pounds dropping. Someone should add up each week how much is lost by everyone!

I have lost another 2lbs and am finally back into the ten stone bracket after years! So excited I can't tell you.

Onwards and downwards towards the nines eek!

 

[stmcalee01]

Well despite my ups and downs this week I am 3lbs lighter! Woo hoo!

 

[wheesht]

Well despite my ups and downs this week I am 3lbs lighter! Woo hoo!

Oooo well done you!

 

[stmcalee01]

You too wheesht. What a fab weight loss in 2 weeks. Next stop 1 stone.

 

[wheesht]

Hopefully in two to three weeks will have lost that first stone!

Actually was 12.4 when I first started at WW and got down to 11.8. So have lost 1 stone and 4lbs since January.

Unbelievable that it took me 6 months to lose 10lbs on WW (I was rubbish on it) and 2 weeks on Dukan to lose 9lbs!

 

[alottolose]

5.6lbs down in week 1 nothing since next WI on Sunday need the fairy x

 

[Cara26]

Well i'm on day 10 of the diet today, have been on cruise since last Friday and my total weight loss since the beginning of the diet 9lbs! I'm so thrilled to be seeing these results, it's so motivating! Lost 7lb in my first week, and i've dropped 2lb so far this week but still have until Monday to go so hoping hoping for another sneaky lb or 2! Have a good Dukan day everyone! x

 

[alottolose]

congrats to all our dukaneers! x

 

[chica1977]

Well .. I have successfully made it to the end of my first week and I have lost 4lbs! (4days attack - 3 days Cruise)
Very happy and motivated to continue (had a little gain midweek but came straight off again!)
I will now try and only weigh in weekly .. but might have a sneaky peek mid week to see how I'm going!
I need to up my exercise too I think - so am getting back on the Wii fit.
Well done and good luck to everyone xx

 

[jezzebell]

morning all 2lb loss for me this week and the o/h has lost another 1lb despite being on conso!

 

[wheesht]

Well done to all the losers - keep it up!

 

[claire21]

2lb loss for me this week

 

[calvertp]

Newbie..
5 days on attack and 2 days cruise completed..
10 pounds off. Feel amazing!
That LBD is in sight

Pauline

 

[gillian39]

Hi everyone, another newbie. 10 lbs off in a week is amazing!! I lost 7 lbs in my 5 day attack phase and have now weighed myself after 3 days of p/v and have gained 3 lbs I'm going to try not to worry though and hope it's just water retention...will stay off the scales till next week because I can feel my motivation will slip away if I gain anymore!!