Official weekly weigh in.

[Sander23]

First week back on cruise after holiday conso - and... -5 pounds <<woot!>>

 

[jezzebell]

morning all 1.5lb loss for me this week. o/h lost just over 1.5lb on conso

 

[Sooz79]

another newbie here

4lb off since monday on attack

29lb to go!

 

[chica1977]

Hi All .. late posting my weigh-in this week .. only lost 1lb .. but think a night of impromptu drinking was prob to blame ! Am back now and more committed (have learnt the hard way that you can't cheat this diet!) .. hoping for a good loss this week xx

 

[wheesht]

Loads of weight loss going on here - absolutely brilliant!

I'll just add to it. After 2wks of stalling have lost 3lbs yaaaay! Go Dukan!

 

[Dub07]

3 lb loss this week.

 

[onceinabluemoon]

Newbie here, started attack last Tuesday and went on Cruise Sunday. Now been on Dukan for one week.

Lost 9lbs and am very happy about it!

 

[wheesht]

Well done dub. You are I are level pegging!

Once, that's an absolutely incredible loss - well done you!

 

[Dub07]

So we are, wheesht! Let's keep it up, eh? I wondered if my 2lb loss last week was due to too many Options & fruit yogs so I'm aiming for a decent loss again next Monday morning.

Once: that's the spirit and what an excellent start!

 

[wheesht]

Here's hoping Dub! Roll on next Monday! (Another lb down today in my sneak peak yaaay! I LOVE dukan!)

 

[chica1977]

lost 3lbs this week So chuffed .. definitely helped to step up the exercise a little bit!

 

[Sander23]

STS this week - TOTM so no worries on my part!

 

[jezzebell]

morning all only 1lb for me this week but better off than on! O/h sts which he is very happy about as he is on conso

Ohhh edited to add my BMI is under 30!! YAY im fat not obese!! woo hoo LOL

 

[jennyc]

hey guys,
can you tell me what are the weekly losses in weight on this diet?,i tried 2 weekes ago,but once the weekend came i broke it and put on all the weight i lost in a few days.i think i might have done it wrong.so i went on the lipotrim...

 

[wheesht]

Hi Jenny, after the initial large loss on Attack, my weight seems to have settled down to around 2lb a week, which is great for me.

And that's what I've lost this week - another 2lb bites the dust! So that's my first stone on dukan gone. And have lost another 7.5cm - so that's a total of 42 since starting Dukan!

 

[jennyc]

Hey thanks very much for your reply.and well done on your weight loss.i might give it a shot again after lipotrim.

 

[wheesht]

Will look out for you!

 

[Dub07]

Another 3lb bites the dust.

 

[trudyc]

Well weighed this morning and have lost another 5lbs, but realised I put the wrong amount in what I weighed at last weigh in but hey ho, not a problem. Feel SOOOOOO much better being in control of my weight just got to keep my head down and focused.
Gave myself a gold star yesterday when I took my son for a slice of cake and sat with my black coffee whilst he ate it - and to be v honest wasn't that fussed!!!! Amazing!

 

[specialk]

First weigh in after 7 days of attack and.... 18lbs down!!!!

Onwards and downwards from here!!! :bliss:

K xx