STS this week, a little dissapointed but will be having a good old look at what I am eating. I haven't knowingly eaten anything I shouldn't, apart from a mullerlight yesterday but not going to give in!!!
Up a pound this week :-( Will be extra vigilant this week and post to the menu thread and do my exercise (I didn't exercise at all last week cause I felt crummy)
not a good week ths week despite doing nothing different, eating nothing different, no TotM issues, no transit issues, i have somehow put 2lbs ON! I really cant figure it out. No extra dairy, same proteins, same veg as usual etc etc
Hi ladies not doing very good on the diet i am struggling with breekie
what is the best thing for breakfast need some help to keep me going till lunch. I had yogurt with oatbran this morning and was very hungry by 10 this morning. have any of you have a horrible taste in your mouth i am feeling so tired and kids are getting on my nerves. on it since sunday and have 4lb lost. not sticking to it right.
morning all, 4lb loss for me this week woo hooo not sure where that pesky 2lb gain came from last week but it's gone back there this week! My o/h has sts which after eating everything he wants is a little bit weird lol