trudyc said:another 4 lbs for me this week. Excited.com!
Fuggedaboutit said:Well done Trudy! What week are you in?
Today is my first weigh day and after 6 days attack and 1 day PV I'm very pleased to see that I've lost 9.25 lb. I'm absolutely made up as I haven't felt deprived once, I'm not hungry in between and I seem to have, so far, lost cravings for sweet things.
Thanks Dr D and thanks for all the great information in this forum.
Have a good day everyone
Fuggedaboutit said:Well done Trudy! What week are you in?
Today is my first weigh day and after 6 days attack and 1 day PV I'm very pleased to see that I've lost 9.25 lb. I'm absolutely made up as I haven't felt deprived once, I'm not hungry in between and I seem to have, so far, lost cravings for sweet things.
Thanks Dr D and thanks for all the great information in this forum.
Have a good day everyone
trudyc said:Aw thanks guys - Rednicola - still got another 49lb to go but don't care how long it takes as feeling sooo much better! Fuggedaboutit - I have been on it about 15 weeks. What a fantastic start you have made - bet you feel great. Like you I haven't felt deprived on this diet and have been surprised how little bad food tempts me - not that I am invincible - nearly caved with the shortbread making yesterday but only for a moment!!!
Vixx said:4lb off this week. Well on my way to my Christmas target so I'm really pleased.