Total Solution Ok Fresh start today!!!

Ok update as was at d ladies.... Down another 3/4 lbs
so have edited my signature Yipee Time 4 exercise as gotta b in shower at 8

Woop Woop Woop well done you must be feeling a big difference in your clothes now x. have a good one speedy gonzales x
 
Wow that's fantastic Shoobs, well done you deserve that with all the exercising you've done. Be proud :woohoo: :hug99: xx
 
Hey girls Ta 4 Ur well wishes!! Dance class cancelled tonite Delighted as its a miserable cold windy wet evenin out! DD wants to do a DVD l8r so will do some with her When I was cold earlier I started joggin on d spot and she asked me if I was holdin my tummy muscles in? Hilarious so I've my own wee personal trainer and she is only 7 !!! I'm not complaining!!!
I c loads of ye r changin over to S&S or Atkins... I'll b keepin an eye on ye.... will miss ye er so will drop in 4 a catch up!!!
Key is to find d one dat Ur body luvs... Gotta suit Ur lifestyle and work commitments and fire up Ur metabolism to burn off all Ur unwanted lbs!!!!
Let's raise a pint of water or Coke Zero to toast our future success stories when we have all reached our goals!!! We will walk this journey together thro to d end regardless whether it takes one week, one mth or one yr!! Cheers girls!!!

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A Tanx Laura How ru findin it?

Yeah not too bad so far! I have the odd day here and there when i find it tough, but it's worth it all to get the weight off. I find it easy to stick to during the working week and then struggle when it comes to nights out! I never really noticed how much eating affects my social life until now!! :)
 
Agree with u Laura Work wk easier as too busy to think about food Wkends can b challenging! I do feel antisocial ordering decaf coffee, pot of hot water and a jug of water while pals order real food- I sip away and munch on a bar hidden under d table as afraid I cud b thrown out 4 Eatin smthg not bought in der cafe ... Hee hee oh well won't b 4eva plus have more money 4 new clothes!!

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Good afternoon Speedy Shoobs, hoping you're having a positive fab day :hug99: xx
 
Gud evenin girls Finally home Had to bring my son to d hosp 4 an app as he cracked a bone in his finger a wk and a half ago- TIs healin nicely but needs to b strapped 4 another 2 wks and no football or musical instruments 4 a mth!!! He is havin Ongoin headaches and earaches since Xmas so out of action anyway Poor boy is a crock!!!
Apart from dashin from work to hosp then called to c my Mammy Im happy out Gotta do a DVD this eve Resisted food at my MAms Had a vanilla shake in my handbag so I sprinkled some in two mugs of decaf coffee Twas lovely Fobbed her off dat I was Eatin later She thought I looked pale... Ya know mothers ... Don't notice weightloss... Always find some fault - hilarious !!!
So intake today - 2 Tesco bars, porridge and a 1/4 vanilla in my decaf coffees
How was yer day girls!!! So delighted tomoro is Fri- my favourite day as I can wear a tracksuit to work as I teach my class PE on a Fri;))

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Hi speedy hope your good. I'd totally forgotten about his finger hel be better in no time. Mummy's alwyas know what to say...NOT! Mine can be a little blunt in a dont know any better way, if the babies are good it's like "the children are too quiet for boys" if there loud and boyish it's "the kids have gotten very naughty, they need discipline" you cant ever win lol.
:)

I bet there's a big difference as your a little taller than me and 4lbs lighter. I'm in 10's and 12's without looking like i'm popping out of my clothes and you must be looking great too. All that excercise has got to have toned you loads. You must be lookin and feeling very sexy right now ;).

Have a lovely day sexy-speedy x
 
Ah Tanx Busybusy Goin shoppin with one of my friends tomoro Mostly Lookin as opposed to purchasing Can't beat a day at d shops I luv Tryin thgs on Dats when u can c progress! 2 wks tomoro til Communion Must try on dress I plan to wear next wkend Hope it's just right and dat it's not too loose

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image-1186086334.jpg

This is it

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That's beautiful! Where's it from? xxx
 
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