Old Food Diary , no longer in use x

[Smirky]

no problem hun, and they are LUSH! so yummy hehehe was licking the bowl haha xx

 

[Smirky]

worked it out for weekend as i usually stay with OH therefore need to plan in advance


Friday;

Crunchy nut 30g - 3pp
natural yog 100g 1pp
raisins 2pp

total 6pp

Lunch
Pasta 3pp
sauce 1pp
sausages 2pp
cookies 2pp

Total 8pp

Chicken battered breast iceland - 4pp
Jacket 200g - 4pp
Peas 2pp

Light Choices Pudding - 5pp

Total 15pp

29 Daily used! 49 weekly kept

Saturday work day! booo

crunchy nut 3pp
yog 1pp
raisins 2pp

Pasta 3pp
sauce 1pp
sausage 1pp
yog 2pp

Curry 10pp
pitta 3pp
yog 2pp
1 x ww cookie 1pp

Total 29 daily used weekly 49 left

Sunday

Crunchy nut 3pp
milk 2pp

Pasta 3pp
sauce 1pp
sausages 2pp
yog 2pp

Jacket 5pp
Beans 5pp
cheese 20g 2pp
yog 2pp

ww cookies 2pp

29 daily used, 49 weekly left

and then mondays is what ive put already;

Breakie

Bagel 6pp
hash brown 3pp

Lunch
Sub of day, tikka - 10pp - sauce 1pp

Dinner
toastie 4pp
ketchup 1pp
pud - natural yog 100g -1pp
crunchy nut 30g 3pp

29 pp

 

[omnomnom]

I thought you were going to try to eat 35 weeklies?

 

[Smirky]

I thought you were going to try to eat 35 weeklies?

I was... but not in the first week i though i'm just tormenting myself but thinking i can eat 35 each pp after the xmas junk i had! so gonna save my weeklies this week but maybe next week ill try and jump into the slush bucket! was gonna say i cant go below 35 weeklies meaning an extra 14pp a week

 

[Smirky]

after working out what i wanted to have i went a blew it... well not totally just ive eaten loads more stuff i didnt wanna have and gone into weekly points lol so including tomorrow in total ill finish on just 33 weeklys left used 16 of em ah well these things happen! hopefully still a good loss tue

 

[Smirky]

Not actually to sure if propoints is working for me tbh i know i lost 3lbs this week, but it was hard work doing so! With discovery it just sort of happened with the new plan i feel like i'm eating too much :-\ if that makes sense! But ah well i will carry on and see how it goes for January and then might go to Discovery for Feb, and carry on like that! (as i'll need propoints in March for OH's bday drinks.. 49weeklies woo! haha)

Plan for the week;

(i have gone into weeklies this week, will mark all that down when i get to it at end )

Today;

Crunchy nut 3pp, 100g natural yog 1pp

Bread 3pp, cheese 1pp, ham 1pp, crisps 2pp

Korma 10pp, Nann 3pp

Syrup sponge 5pp

29pp 49 weekly

Wednesday

Croissant 4pp
yog 1pp

Wrap 3pp
Sausage 1pp
beans 2pp
cheese 1pp

Chips 3pp
Chicken 6pp
beans 3pp

Crunchy nut 20g 2pp
natural yog 100g 1pp
cookies 2pp

29 daily 49weekly

Thursday

Bread 3pp, Ham 1pp, cheese 1pp, crisps 2pp, yog 1pp

Chicken 6pp, Jacket 5pp, beans 3pp

Syrup sponge 5pp
yog 2

29 daily 49 weekly

Friday
Croissant 4pp
yog 1pp

Subway - subway melt with sauce 9pp
cookie 1pp
crisps (walkers) 5pp

Pasta 3pp
spag bol 4pp
yog 2pp

29 daily 49 weekly

Saturday
Cereal 3pp milk 2pp

Toast 4pp
cookies 1pp
yog 1pp

curry 10pp
nann 3pp
yog 1pp
croissant 4pp

29 daily 49 weekly

Sunday
Cereal 3pp milk 2pp

Croissant 4pp
cookies 2pp

Jacket 5pp, beef rav 4pp, butter 2pp
cookie 1pp yog 1pp

5pp left (On Tuesday (today) i had half a portion of maccies chips! therefore i'm using this 5pp left over to cover that, as tbh i doubt ill want anything else sunday )

Monday
Cereal 3pp milk 2pp

Bread 2pp
beans 5pp
cheese 2pp

Chips 3pp
Sausage 2pp
Ketchup 1pp
Croissant 4pp
yog 2pp

ww ice cream cone strawberry 3pp

29 daily 49 weekly

(also today, (tuesday) ive had 6 sweeties (6pp) and ww cookies 2pp .. therefore 8pp needs to be taken off 49 weekly, so got 41weekly left )

 

[Smirky]

Right I've worked out my days again! WI tomorrow! haha

buttt! i can't put anything for sat/sun or monday yet as it's my OH's dad;s bday and we are having an indian i've worked it out already what im having;

chicken Balti 18pp, half rice 6pp and half nann 6pp (ive added an extra 4pp to this just incase of anything!) so in total 34pp

ill take it off my saturday totals for now, but i may not eat all of it and save some for my sunday meal also so hence why i dunno what im doing lol

Tuesday;

Cheerios - 4pp
yog 1pp

Beans 3pp
bread 2pp
yog 2pp

crisps 2pp

(chinese! .. moms had to fast cause of op so she wants a chinese and im sharing with her as she can't have a lot )
1/2 chicken chow mein (might be more than 1/2 so just incase) 6pp
Chips - im taking chippy values of 210g = 14pp, so 105g = 7pp

yog 2pp

Wednesday

Cheerios 4pp
yog 1pp

pasta 3pp
sauce 1pp
mince 50g 2pp
yog 1pp

chicken 4pp
sauce 1pp
mash 2pp
peas 2pp
yorkshires 3pp (tesco value ones 1pp each wayhey!)

syrup sponge 5pp

Thursday

Cheerios 4pp

Sausage 2pp
bread 2pp
sauce 1pp
crisps 2pp

tikka lasagna 14pp
chips 3pp

yog 1pp

Friday
Cheerios

Chicken burger 5pp
Fries 9pp

Jacket 5pp
butter 1pp
cheese 2pp
yog 1pp
cookies 2pp

saturday (if i have an indian then)
cereal 5pp
bread 2pp
beans 4pp

dinner 34pp

yog 1pp
cookie 1pp

18 taken from weelkys 49 - 18 = 31

but might yet share it over two days

sunday -

monday -

 

[Star*]

Hello - can I ask - what is this wendi plan?

 

[Smirky]

Hello - can I ask - what is this wendi plan?

it's a plan where you spilt your points up (the old system points, you can't do it on the new pp) and you eat less one day and lots on another, and because it tricks your system it speeds up the loss, well i find it does, but only for the one week its kind of a kick start if your restarting or finding your staying the same for a couple of weeks

 

[Smirky]

Instead of starting a whole new thread again i am just going to use my old PP one and change the information; as i'm now back on the old system and doing Vintage / Discover points as this works better for me

I will be weighing in of a Monday; and i started monday 13th June, have previously lost 4st 7lbs on WW i started 16st 7lbs and lowest i've got down to was 11st 8lbs ... was 1lb away from 5st ... then i maintained for a year (ish) Aug - May i've been 11st 11lbs and recently i went up to 12st 5lbs .. managed to get back to 12st 2lbs and that's what i started with on 13th june Will WI tomorrow

But food plans will be in here; im trying to eat as much fruit n veg as i can... mainly fruit as i dont like a lot of veg but been eating salads with my lunches this week and has helped, i also drink 3 cups of green tea

I was on slimfast for a while and so ive got a lot of shakes, so you may see the odd one included in WW made up they are only 3.5p so that's ace i find when im in a rush of a morning to have

Monday 20th June; Food

Breakfast;
Cheerios 30g - 1.5
Milk 100ml - 0.5
Yog - tesco value mousse - 1.5

Snack; Apple - 0.5

Lunch; Pasta 100g (iceland bumper pack) 1.5
CousCous 50g (iceland ) 1.5 (it's 2.5 for 100gs so taking 1.5 for 50 )
Chicken Breast 2p
Salad 0

Snack Banana 1p

Dinner;
WW Tomato And Basil Chicken ; 4p
Veg 0.5
CousCous 2.5 (100g)

MiniMilk (aldi version 1p)

18/18 p

Trying kick start still 18s (but i think i'm allowed 20p a day) i never know what to use for my activities during the day, as i walk / stand a lot during work (running around after kids all day (nursery nurse) ) but yet i sit down with em too ; so i just class it as 0 and whatever i'm allowed i just dont use same with AP i walk the dog when i get back from work (do 7:30am - 6:30pm) then walk dog till 7pm then eat lol so busy days but i like to save my AP's up so it's a nice added bonus in case i want a treat

 

[*Shanny*]

Hello welcome back .. i am also starting back to but gonna give the pro points a chance lol.. good luck with weigh in tomorrow.!

 

[Kimbo1101]

Hi hun, you've done so well! I'll certainly be following your progress, I'm also on discovery, loving it so far xx

 

[CarlyLanky140]

Good luck xx

 

[Smirky]

thanks ladies! i lost 3lbs this week .. my restart week woo! so happy back in the 11s straight away which i love! now to work towards the 5st off... which is in another 6lbs! woooooo

ANYWAY tomorrow i'm having a chinese! ... to celebrate only a lil though!

breakie ; yog 150g natural fat free 1p
banana 1p
orange 0.5

Total; 2.5

Lunch; pasta 1.5
Turkey breast 2p
salad 0
yog 1.5

total; 5

noodles (chinese 1/2 tray portion) (whole tray = 4p) 3p (be on safe side)
Chips (1/4 bag) 4p

Total 7p

Minimilk 1p
P&W 0.5

16p /18p

Just in case of chinese

 

[CarlyLanky140]

Well done u little star! Hope u enjoyed Chinese xx

 

[Smirky]

aww thankyou hun so glad im going down again instead of up lol chinese was yummy!!!

Gonna WI monday; but next week ive got my beer festival (last year i gained 5lbs over the weekend... and then lost 6lbs the following week lmao) so praying the same happens again! anyway!!! thats friday, so im gonna do WW till thurs and WI friday short time but at least it will be done, then ill WI Monday after the weekend to see the damage and be back to normal for the following week, MAJORLY need a 100% week this week gonna be lower on friday so the damage is not so bad at weekend ha

Monday;

B-
Cheerios 30g + 100ml milk 2
yog 1.5
apple 0.5

T - 4p

L-
Thin 1.5
cheese triangle 0.5
pombears (multi pack) 1
apple 0.5

T - 3.5

D-
Spag bol 6.5
Garlic bread 2.5

Mini milk 1
P&W 0.5

T - 10.5

18/18

Tuesday

B-
Thin toasted 1.5
Butter or cheese spread 0.5
apple 0.5
yog 1.5

T 4

L - crackers 1p
cheese 2p
banana 1
apple 0.5
P&W 0.5

T - 5

Chicken & Wedges WW meal 4.5
veg 0.5
Rice 3

mini milk 1

T - 9

18/18

Wed

B cheerios + milk 2
yog 1.5
apple 0.5

4

L rice 3
chicken 3
apple 0.5

6.5

pizza 4.5
chips 2

mini milk 1

7.5

18/18

Thursday

cheerios + milk 2
yog 1.5
banana 1

4.5

cheerios 60g 3 milk 1

P&W 0.5
Apple 0.5

5

Chicken 3
Veg 0.5
mash 2

mini milk 1

6.5

16/18

(day before WI always eat less )

 

[vix88]

Hi well done

Sounds like you've got it all planned out (i'm a little unorganised)

Keep it up

 

[CarlyLanky140]

Hope beer festival is fab!! Xx

 

[Kimbo1101]

Hi hunnie, menus sounding really yummy. I gotta eat more fruit, I'm bad one for using my points on carby thing instead of some fresh fruit Organisation is deffo the key, you've got it nailed hun! Hope you've had a fatabulous weekend xx

 

[Smirky]

thankyou! i like to get things sorted in my head week in advance lol i STS this week happy as i drunk loads of booze n jimmy spices on friday for my mates 18th! bring on this week woo xxx