it's something she has done for years ever since i was little lol still in nappies she has done it it's like a tradition lol, anyway! i STS this week will see what i am tomorrow, but i havent been well, heart / chest pain trouble got the docs tue so will see what they say so for now im not too bothered as long as i STS and dont gain soon be off 8 weeks till hols! that's another 8lbs i can lose from now until then hope everyones ok food diaries will be back soon xxx
sooo i thought i'd just pop up my last 3 days before WI food diaries! ... but for now i'm just gonna pop up tomorrows lobe frankie n bennys! Cx
Hiiii
well i WI on Thursday's
Monday;
Cereal and milk 2
yog 1
banana 1
pom bears
yog + fruit 2.5
apple 0.5
Chicken 2.5
potatoes n veg steamed 1.5
yog and cereal pieces 2
14
went Frankie and Bennies on friday so cutting down to make up for it, will update more tomorrow
Hope WI goes ok
i hope so too! STS for a couple of weeks now 11st 12lbs still, so hoping for a loss on Thursday now
cereal for breakie yog for lunch then main meal, and might swap it round to yog for breakie and cereal lunch sometimes! lol loveeely jubbly! , on tablets for 2 months and then might need to be on them perm hate tablets at the best of times! ... side affect bloating! noooo lmao bloody cant win but ah well 7 weeks till hols woo need 7lbs off AT LEAST! lol good luck for thurs! Missing WI this week coz was in London will get 17s next wk xx
How are you finding discover? Your menu's look lovely! You're doing so well. Keep up the great work xx
for some reason just eating yog / cereal then a main meal is really filling me up and helping me to carry on! may stick to it
just hope i can see a difference on thurs lol one more day to get through!!! even said no to take away today!
back from docs, acid reflux
and painful! my bloating was really bad first few weeks then settled down but if i have bread/pasta my stomach swells to double its size!! good look x x x
Gotta love frankie n bennys
frankie and bennys is my fav!! but not so healthy lol hoping ive done ok for this week even if it's a 1lb lol xxxHey there
tried slimfast, propoints and calorie counting but only discovery works lol and thankyou! hope your doing well xxxAre they omeprazole? i'm on those for Gastric reflux! soo annoying
ah well as long as it takes the pain away! my chest just hurts, can't even wear bras with a big centre as it sticks in me and causes even more pain so annoying! hope your feeling better hun how long you been on them for?? xxx
reflux is awful, you really don't feel like eating because your scared the pain might come back and i know what you mean about the bra thing hope it settles for u soon hun never thought i would come across someone on here who had the same thing lol!! xxx
I'm glad you're finding it ok. I lovvveee it too it fits in so well with my life! hope yoiu're having a good day, keep up the great work x x
Hey hun i've been on the tablets a month now but also been told to take them for 2 months like you so just started second pack
only been living off yogurt and cereal mainly with a small main meal; do you have a acid taste in back of throat? and a burning pain when eating anything sweet? or like salt and vinegar crisps? had that recently hate the pain wont go away now, back of throat feels all tingly and weird :cry: hope yours has got better after a month xxxHey hun
only 10lbs to go in 7 weeks lol I CAN DO IT! good luck for next WI xx
same hun, i hate it
like sick and it burns my throat :jelous:, my triggers are usually anythin chocolaty or like cakes and stuff so try to avoid them but in the past its literally been anything settin it off, bread, crisps, fruit!! doc told me to keep a food diary which i do anyway on here lol but i cant put my finger on what it can be xxx
