ONE POUND AT A TIME

[googlegoss]

Hope your f&h day is going ok for you. Your day was what you wanted/needed and thats what weeklies are for

 

[skinhead]

Back on track 100% from this morning

Breakfast

Porridge & milk 5pp

Lunch

WW soup 2pp
2 crusts away 3pp

Dinner
Plan to use 12pp but not sure what on! Fancy a burger..

Leaving 5 for snacks and free fruits

 

[the_last_time]

Well done on facing the scales, 1/2lb is nothing, I gained 2lbs!!!! Hey ho!

Good to see you back on track today

 

[skinhead]

2lbs on this week, totm and too many nights out/away! Boo..

Today's plan

Breakfast
Nutty granola 45g 6pp
Skimmed milk 1pp

Lunch
Prawn sandwich 7pp
Mint rice Krispy sq 4pp

Dinner
Sweet chilli noodle salad 5pp
WW yog 1pp

Banana
Grapes
3pp to use,

on night shift so may sleep til 5, have a banana and yog at dinner then keep my salad for night shift and use the 3pp for 3am sugar fix

 

[sarah88]

Im sure u can get that 2lb off next week :-D

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[the_last_time]

I feel your pain, totm & nights out/working are really tricky....hope your night goes well tonight & you deliver some gorgeous bouncing babies

 

[skinhead]

Today's food, using a good few weeklies tonight!

Toast this am at work 3pp
Granola & skimmed milk 7pp

Falafels 4pp
Cereal bar 2pp
2 chews 2pp

Chicken 2pp
Stirfry 0pp
Noodles 5pp
Sauce 2pp

Crisps 8pp
Mojito 6pp
Wine 10pp (that's if I can manage to stay awake after only getting 3.5hrs sleep today!)

Ended up using 2pp at work aswell out of weeklies

Total 51/27 so 26/49 pp used!

Have a good idea what I'm having tomorrow too, good to feel back in control!

 

[skinhead]

Granola 7pp

Brown roll with morrocan hummus 5pp
Mint Rice Krispie sq 4pp

Chicken chasseur 5pp
Potato 4pp
Roasted veg 0p
Broccoli and cauliflower 0pp

Wot sits 2po

 

[the_last_time]

Love being back in control - good use of weeklies; mojito & wine

 

[skinhead]

Been busy busy lately so haven't had time to post diaries! Still getting inspiration from you all though

My food today

Breakfast - porridge, cinnamon & sweetener 3pp
Snack - apple
Lunch - roasted veg cous cous 5pp
Chopped ham 2pp
Snack - pancake 3pp
Dinner - homemade lasagne used extra lean
Mince, and white sauce made with
Skimmed milk & cornflour served with
A big salad and a tiny bit of garlic bread
13pp
Snack - ww fromage frais with chopped
Strawberries 1pp

Total 27/27pp

New weeklies from today, none used yet and off wine til Easter so not sure what ill spend them on lol!

 

[skinhead]

Today's food

27dailies 49weeklies left

Breakfast
Shredded wheat 4pp
Skimmed milk 1pp
Apple 0pp

Mid morning
Wotsits :/ 2pp (from multipack)

Lunch
2 crusts away 2pp
Ham 1pp
Apple 0pp
Ww yog 1pp

Snack
2 ginger bics 4pp

Dinner
Spicy parsnip soup 6pp (!!!!)
Bread 2pp

Treat topic bar 6pp

27/27 dailies and 1/49 weeklies

 

[sarah88]

Did u wi this wk?

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[skinhead]

Haha yes, don't feel like sharing it at the minute though let's just say taking a week off to get back on track didn't quite go to plan! Back on it now though, reckon I can still get to goal by end of August.

 

[sarah88]

Im sure u can

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[Maria2206]

Been busy busy lately so haven't had time to post diaries! Still getting inspiration from you all though

My food today

Breakfast - porridge, cinnamon & sweetener 3pp
Snack - apple
Lunch - roasted veg cous cous 5pp
Chopped ham 2pp
Snack - pancake 3pp
Dinner - homemade lasagne used extra lean
Mince, and white sauce made with
Skimmed milk & cornflour served with
A big salad and a tiny bit of garlic bread
13pp
Snack - ww fromage frais with chopped
Strawberries 1pp

Total 27/27pp

New weeklies from today, none used yet and off wine til Easter so not sure what ill spend them on lol!

Food sounded great. Definitely right up my street and a good use of your points as well.

 

[skinhead]

Feel like I've eaten loads today, having a hungry day!

Breakfast
Shredded wheat & skimmed milk 5pp
Pancake 3pp

Lunch
2 50/50 2pp
30g mature cheddar 3pp
Cucumber 0pp
Ww fromage frais 1pp

Afternoon snacks..
English muffin 4pp
Crisps 3pp

Dinner
Spicy chicken 4pp
Homemade slaw 2pp
Chips 4pp

Used 16 weeklies last night too!

27/27 dailies
24/49 weeklies

 

[sarah88]

Doesnt look like that much

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[skinhead]

On track so far this week, just need to keep it up!
Used up a few more weeklies yesterday but still inside pp.

Today's food

Breakfast
Jordan's muesli 40g 4pp
Skimmed milk 1pp
Slice Danish toasted 1pp

Lunch
2 kingsmill Danish 3pp
Ham 1pp
Crisps 3pp

Dinner
M&S chicken & roasted peppers toasty 10pp
Chocolate thingy 4pp

Snacks
Orange
Apple

Lots of black tea, coffee and water also!

27/27pp now to avoid the kitchen til bedtime lol

 

[sarah88]

I was wondering if u no how to point milk? I usually have red and point it at 1pp but ive also had 1/4 pint of green is that 2pp? Do I put 3pp for or all or is it more pp?

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[skinhead]

Hi Sarah

according to my book

Milk, Semi-skimmed (green top)
1 pint (568ml) 7pp
1/2 pint (284ml) 4pp
1/4 pint (142ml) 2pp

Milk, Skimmed (red top)
1 pint 5pp
1/2 pint 3pp
1/4 pint 1pp

I usually only have a tiny amount of skimmed on my cereal and drink my teas and coffee black so count 1pp for my daily milk allowance