ONE POUND AT A TIME

[Shez__x]

good luck x

 

[Cas3]

Good luck for wi still think you've done good this week x

 

[MrsLmc]

Sorry haven't been around for a few days. Best of luck with weigh-in, I'm sure it'll be fine x

 

[skinhead]

Thanks everyone to my surprise I lost 2.5lbsthis week! Totalling 6.5lb so far. Gonna keep at it and try to get a 'silver seven' next week. X

 

[skinhead]

Sorry haven't been around for a few days. Best of luck with weigh-in, I'm sure it'll be fine x

How's things? X

 

[sarah88]

Well done on the loss :-D

Sent from my GT-I9300 using MiniMins.com mobile app

 

[skinhead]

Thanks

 

[dolly82]

Thats great 2.5 off xx

 

[Shez__x]

well done u!!! x

 

[Shez__x]

morning everyone!
put 1lb on this week which i expected as i used all my weeklies plus more!
gotta try harder!!!!!! x

 

[Shez__x]

this silly app is playing up n clicking on the next person down diary!! so ive posted on urs instead of
mine sorry hun!! x

 

[skinhead]

That's ok, I think I posted twice on someone's oneday cos it told it it was cancelled lol

 

[skinhead]

Pro points this week, had a bit of a binge last night but today is a new day and a new week

Breakfast
Oats 3pp
Milled seeds 1pp
Blueberries 0
Pineapple 0
Grapes 0
Greek yog 1pp

Lunch
Veg soup 0
Roll 4pp

Dinner
Chicken Kiev 9pp
Veg 0pp

Snacks
Starbar 7pp
Milk 2pp
Fruit 0
Total 27/27

 

[MrsLmc]

Ohh yay, I told you you'd get a loss....and a bloody good one. Put last night down to a little celebration and as you say today is a new day and a new week. xx

 

[skinhead]

Thanks! Anyone tried the new walkers sensations popcorn? It is really nice and works out at 4pp for 30g which is a good bit of popcorn! I'm gonna use 4 weeklies tonight and have some
4/49pp

 

[skinhead]

Did a 'pramtastic' session this morning, it was good fun! Think Its prob worth 4ap but I'm not counting them. I'm so unfit lol

 

[Cas3]

Well done, I knew you were going have a fab loss x

 

[skinhead]

Having another blow out tonight as its Friday planning to have..

Wine - 8pp
Sponge & custard - 7pp
Crisps - 4pp

Total = 19!!pp

So will have used 23/49 weeklies by the end of today 26 left to do me til thurs. x

 

[dolly82]

Having another blow out tonight as its Friday planning to have..

Wine - 8pp
Sponge & custard - 7pp
Crisps - 4pp

Total = 19!!pp

So will have used 23/49 weeklies by the end of today 26 left to do me til thurs. x

Its all allowed if counted so enjoy x

 

[skinhead]

Today's food

Breakfast 5pp
Shredded wheat
Skimmed milk and sweetener

Lunch 6pp
Slimbo Toasted with ham & cheese
Big bowl homemade soup 0pp

Dinner 10pp
Veg stirfry (garlic, ginger, chilli & soy sauce for flavour!)
Noodles
Garlic bread

Snacks
Fruit
Sponge 4pp
Custard 2pp

Total = 27pp