Cobra
Silver Member
Well I have been swimming today, I have not been for 3 weeks as my nephew has been in hospital, but he is home now.
It was great to get back in the pool, though after 10 lengths, my arms were feeling very heavy, but I continued, and did 22 lengths in 40 mins.
I will be going 3 times this week, so hopefully I will get a good weight loss on Wed eve !
I am going to get my WW dvd out also, and do a few sessions on that!
Are any of you doing anything different to boost your weight loss this week ?
Here is to a great week!
Lisa x
It was great to get back in the pool, though after 10 lengths, my arms were feeling very heavy, but I continued, and did 22 lengths in 40 mins.
I will be going 3 times this week, so hopefully I will get a good weight loss on Wed eve !
I am going to get my WW dvd out also, and do a few sessions on that!
Are any of you doing anything different to boost your weight loss this week ?
Here is to a great week!
Lisa x