Operation Miami - Dukan Diet

[ceridwen]

Your food looks amazing. I wish I could find some of these noodles (without having to buy on-line). I went to the local Chinese supermarket today, and they must of had about 50 different types of noodle (no exaggeration), but no shirataki

 

[ophelialeanne]

you have just inspired me to go get my George Foreman out of the garage. We have a massive one, but not a massive kitchen so it tends to get relegated, but I love seeing all that fat come out of the food. Easier to clean than the grill pan in the oven too.

I went to the health food store near me today to try and find the noodles and sugar free sweets. They had sugar free sweets but I looked at the carbs and they were really high, so looks like I'll be doing an online order (I hate paying masses for postage though!)

 

[Triniprinc3ss]

Your food looks amazing. I wish I could find some of these noodles (without having to buy on-line). I went to the local Chinese supermarket today, and they must of had about 50 different types of noodle (no exaggeration), but no shirataki

Lol!

When I looked for chinese supermarkets, they were all in West London and I couldn't be asked to make the trip.

Bought 6 packets online for £1.65 each, which is much better than what Amazon sells them for.

 

[Triniprinc3ss]

you have just inspired me to go get my George Foreman out of the garage. We have a massive one, but not a massive kitchen so it tends to get relegated, but I love seeing all that fat come out of the food. Easier to clean than the grill pan in the oven too.

I went to the health food store near me today to try and find the noodles and sugar free sweets. They had sugar free sweets but I looked at the carbs and they were really high, so looks like I'll be doing an online order (I hate paying masses for postage though!)

Delivery charges are always a killer :-(

The amount of fat that came off the burgers last night, made me think that I wont be having those too often.

 

[Joodle]

Mmmm, prawns and noodles look great. I'm thinking of doing a kind of egg fried noodle with them but, um, without the fried element. Or bunging them in an egg drop soup or tom yum. I really like them now - definitely stock up if you're in Chinatown though. Japan centre on Regent St had packs for £1.04 (weird price point if you ask me...) and they have a long fridge life.

Am also still taking my hat off to you about your attitude towards your Dad. What doesn't kill us makes us stronger huh?

Jx

 

[dukannotsofatty]

You're inspiring me to get these noodles, only place was that place online. Will have to think about it.

 

[Triniprinc3ss]

Mmmm, prawns and noodles look great. I'm thinking of doing a kind of egg fried noodle with them but, um, without the fried element. Or bunging them in an egg drop soup or tom yum. I really like them now - definitely stock up if you're in Chinatown though. Japan centre on Regent St had packs for £1.04 (weird price point if you ask me...) and they have a long fridge life.

Am also still taking my hat off to you about your attitude towards your Dad. What doesn't kill us makes us stronger huh?

Jx

Most defo

 

[Jojo25]

Pics of food look amazing hun x

 

[Triniprinc3ss]

Pics of food look amazing hun x

Thank you JoJo...I'm trying

 

[Triniprinc3ss]

400g down this morning! #WooHoo

Got a half day today, as little woman has a school disco to attend

Took a half naked picture of myself last night and sent it to my cousin and friend.

My cousin said, 'Boom!'...my friend said, 'You're looking so trim!' = Result

I love Dukan! :love:

I will put the picture up if I can find a way of hiding my underwear lol!

Still got a little way to go when you look from the side but, the front view is definitely coming along nicely

 

[Triniprinc3ss]

Additional changes:-

1. My (.)(.) are not as bulky...even though my bra size remains the same.

2. Stomach is getting flatter....doesn't look too bad from the front

3. Exercise is no longer a chore and I really look forward to setting aside enough time to do it.

4. The Old Street escalators don't hurt as much when I walk up them every morning

5. I no longer feel the urge to snack between meals.

6. Drinking 3ltrs of water a day has become part of the norm.

7. Clothes (predominantly the top half) are bcoming looser in the stomach area.


Let the journey continue...

 

[greeneyedhippychick]

Additional changes:-

1. My (.)(.) are not as bulky...even though my bra size remains the same.

2. Stomach is getting flatter....doesn't look too bad from the front :
3. Exercise is no longer a chore and I really look forward to setting aside enough time to do it.

4. The Old Street escalators don't hurt as much when I walk up them every morning

5. I no longer feel the urge to snack between meals.

6. Drinking 3ltrs of water a day has become part of the norm.

7. Clothes (predominantly the top half) are bcoming looser in the stomach area.


Let the journey continue...

Fantastically well done x

 

[Triniprinc3ss]

Fantastically well done x

Thanks Julie

Still not at the finish line but this journey has been great so far.

 

[Dukanista]

i love your progress lists, trinimaria! and especially love the (.)(.)

 

[Triniprinc3ss]

i love your progress lists, trinimaria! and especially love the (.)(.)

Lmao! I'm cheeky...I can't help it

WooHoo....finish work in 3 mins.

Might go straight home and do my workout then instead of tonight.

 

[Paulinegin]

Took a half naked picture of myself last night and sent it to my cousin and friend.

Ha .... hope your cousin and friend were expecting a half-naked photo of you!!!

P x

 

[Triniprinc3ss]

Ha .... hope your cousin and friend were expecting a half-naked photo of you!!!

P x

They were more shocked in the difference as opposed to me sending it to them lol!

I didn't even warn them lmao!

 

[Triniprinc3ss]

Result!

Popped into Tesco (as little woman was at her school disco) and managed to pick up some skinless chicken wings in the Halal section.

Dusted them with a little Nandos rub (1tsp over about 12 wings) and grilled them on the George Foreman.

I got my Nandos fix without cheating, so I'm happy.

Okay, so here's a picture of my stomach taken August 2011 (was much bigger 4 weeks ago)



And as mentioned earlier, here's the photo I took last night which I cropped.

 

[Triniprinc3ss]

I'm very happy when I look at the pictures like this...makes me feel like I've achieved something

Still got a hump from the side profile but I've still another 10 lbs to lose, so hopefully that will burn off too

 

[Paulinegin]

Wow Maria, huge difference

P x