Operation Skinny ***** ...

[*Sparkles*]

I just do a wee mix of treadmill and bikes. Once I have lost a bit and got my knee sorted I will give the weights a go and get them to make me up a programme.

 

[*Sparkles*]

I eventually dragged myself to the gym but opted for a swim instead ..... 40 mins

 

[*Sparkles*]

I'm weighing in on sat this week as want to have a weekend weigh in. Hoping the extra days will try to help combat the damage this week.

Not had a good week at all!

 

[*Sparkles*]

Hate hate hate nightshift ... Sat feeling really sorry for myself. Dunno why just feeling down about my ex and missing being in a relationship, someone to text and hang out with.

Not really heard much from my friend I'm going on holiday with and then seen on Facebook that she was out with my other 2 friends earlier and I didn't get an invite. They didn't know I was working. Normally I wouldn't be bothered but it's really upset me. Just can't wait to get home and hide under my duvet with my dog.

Sorry for the wallowing in self pity

 

[*Sparkles*]

Somehow have managed to scrap by with a sts this week.

Will take that an run!

 

[*Sparkles*]

Love these little bags of popcorn help get me through the night shifts

 

[Sam_Dodd]

Somehow have managed to scrap by with a sts this week.

Will take that an run!

Well done on staying the same. Hope you have a good week!

 

[*Sparkles*]

Today's lunch lentil soup and gluten free bread

 

[*Sparkles*]

Took myself a wee stroll round the park with Benji , the sun was out and really cleared my head.

Annoyed tho that this app doesn't track calories burned correctly tho but hey ho I was still out doing something.

 

[Sam_Dodd]

That bread looks lovely

 

[*Sparkles*]

Today's lunch lentil soup and gluten free bread

It's from marks and spencer, it's one of the better gluten free breads .

 

[*Sparkles*]

I'm still here (just) had a really bad week with totm and just generally feeling down. Took myself and the pooch for a walk yesterday around the park and felt a bit better for being out in the sunshine. Yesterday we done the same

My polar tracked my calories more accurately than map my fitness!

 

[steff79]

awww cute pooch by the way promised Ben I would go walking with him tomorrow so sacking off spinning for him!! feel I should tho he bought me new hiking boots!! haha

 

[*Sparkles*]

Aw thank you. He is my wee baby and honestly right now I would be lost without him

 

[*Sparkles*]

So after my 2 weeks off plan I weighed in yesterday and back to what I was in week 2 so I'm happy with that.

I've had a really **** wee,, my ex's parents are taking me to court for half of the wedding depost they gave us as a gift. So as you can imagine I've been pretty stressed.

I'm on nightshift this week so going to go to asda and get stuff to make a bit pit of soup!

 

[*Sparkles*]

Well this week hasn't gone to plan at all ... I've hardly slept with nightshirts and stress of everything going on with ex. Food has been terrible. I'm not weighing today I just can't face any more **** news

 

[steff79]

awww hun chin up hope everything sorts it's self out xx

 

[*Sparkles*]

I weighed yesterday and back down to 17st 11lb. Food had been better this week in work. Lots of homemade soup!

Can't seem to get past this weight and realised that I have 8 weeks till I go to Tunisia!! Holy ****!!

Gonna need to crack down and get to the gym and male plenty more homemade soup!!

 

[Sam_Dodd]

That's not long at all! Stay focused luv! xx

 

[*Sparkles*]

1lb off this week