PandaNate
Silver Member
Day 3.
1,580cals.
Brunch - Ready Brek with Semi Skinned milk - 150cal + 70cal, tea with one spoon of half spoon sugar - 20cal.
Cinema - The Croods - small portion of popcorn, hello panda sweets.
Pub - small white wine with dash of lemonade.
Dinner - Rump steak with spicy bean and vegetable strew, bread bun with lurpac.
Extras - small glass of cola with rum.
Exercise - 30 minute walk home from town - 225cals burnt.
6cals left.
1,580cals.
Brunch - Ready Brek with Semi Skinned milk - 150cal + 70cal, tea with one spoon of half spoon sugar - 20cal.
Cinema - The Croods - small portion of popcorn, hello panda sweets.
Pub - small white wine with dash of lemonade.
Dinner - Rump steak with spicy bean and vegetable strew, bread bun with lurpac.
Extras - small glass of cola with rum.
Exercise - 30 minute walk home from town - 225cals burnt.
6cals left.
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