Fatty_no_more
Slimming for my children
The peanut curry is soooooo amazing!
I'm trying bns curry tonight x
I'm trying bns curry tonight x
Pete's Recipe Book
- Thread starter bilsat
- Start date
clairr0611
Member
Just made the Butternut Squash curry!! Can't believe it's free and my hubby liked it too. It's gone in the freezer ready for when I'm in a rush
bilsat
Really likes to cook
Pete’s Italian Meatballs with Spaghetti (2013)
Serves 2
Ingredients
1 Knorr “herb” stockpot
* 1 Pack of Bobs “Beef meatballs in Italian spice” (ff)
1 Stick of celery, chopped small (s) (sff)
1 large onion, finely chopped (s) (sff)
1 Carrot, grated, (s) (sff)
1tbsp Sweetener
1tbsp Dried oregano (sff)
1tbsp Tomato Puree (s) (sff)
2 Garlic cloves
100g Spaghetti (ff)
100g Mushrooms, sliced (s) (sff)
500g Passata (s) (sff)
Salt & pepper
Fresh basil
* Parmesan cheese if liked
* Bob Willock Butchers 251 Longmore Rd. Shirley. Solihull B90 3ER 0121-744-2194
Method
In a large pan sprayed with Fry Light, cook the meatballs in batches until browned, set aside & keep warm, then cook the onion & garlic until soft, add the passata, sweetener and the basil, ripped into small pieces.
Cook for 10 mins, Place the stockpot on top of the mixture and allow to infuse.
Simmer for 20 mins or until it thickens, then season.
Add the meatballs & the mushrooms, simmer for 5 mins more.
In the meantime cook your spaghetti as per packet instructions, when cooked add to the sauce & mix together, plate up & grate parmesan cheese over the food, if you like it.
(This sauce is nice on its own just with spaghetti)
Serves 2
Ingredients
1 Knorr “herb” stockpot
* 1 Pack of Bobs “Beef meatballs in Italian spice” (ff)
1 Stick of celery, chopped small (s) (sff)
1 large onion, finely chopped (s) (sff)
1 Carrot, grated, (s) (sff)
1tbsp Sweetener
1tbsp Dried oregano (sff)
1tbsp Tomato Puree (s) (sff)
2 Garlic cloves
100g Spaghetti (ff)
100g Mushrooms, sliced (s) (sff)
500g Passata (s) (sff)
Salt & pepper
Fresh basil
* Parmesan cheese if liked
* Bob Willock Butchers 251 Longmore Rd. Shirley. Solihull B90 3ER 0121-744-2194
Method
In a large pan sprayed with Fry Light, cook the meatballs in batches until browned, set aside & keep warm, then cook the onion & garlic until soft, add the passata, sweetener and the basil, ripped into small pieces.
Cook for 10 mins, Place the stockpot on top of the mixture and allow to infuse.
Simmer for 20 mins or until it thickens, then season.
Add the meatballs & the mushrooms, simmer for 5 mins more.
In the meantime cook your spaghetti as per packet instructions, when cooked add to the sauce & mix together, plate up & grate parmesan cheese over the food, if you like it.
(This sauce is nice on its own just with spaghetti)
bilsat
Really likes to cook
Pete’s Burger & Wedges (2013)
Serves 2
Ingredients
1 Sliced tomato (s) (sff)
1tsp garlic salt
1tbsp “all spice seasoning”
1tbsp “English mustard”
1tbsp Oregano
2 lettuce leaves (s) (sff)
2 x60g Wholemeal Bap (2Heb/2=1 Heb per person)
3 Maris Piper Potatoes, cut into wedges (ff)
4 Bacon Rashers, all fat removed (ff)
4 “Be good to yourself” extra lean Cumberland Sausages (2 syn/2=1 syn per person)
Method
Cut each potato into 6 wedges, part cook for 5 mins, drain water then season with the “all spice”, shake the saucepan to coat the potatoes, tip into a flat tray, sprayed with frylight & cook in a pre-heated oven at 180C for 25-30 mins, turn over at half time.
Skin the sausages & mix together with the garlic salt & oregano, with wet hands make into 2 burgers and cook in a hot frying pan, sear on both sides then reduce the heat to low & cook for 20 mins , turning several times.
Cook the bacon until crisp.
Toast the baps, remove and layer each one with the lettuce, tomato slice & mustard, place the burger in one side of the bap & the bacon on the other, close together.
Serves 2
Ingredients
1 Sliced tomato (s) (sff)
1tsp garlic salt
1tbsp “all spice seasoning”
1tbsp “English mustard”
1tbsp Oregano
2 lettuce leaves (s) (sff)
2 x60g Wholemeal Bap (2Heb/2=1 Heb per person)
3 Maris Piper Potatoes, cut into wedges (ff)
4 Bacon Rashers, all fat removed (ff)
4 “Be good to yourself” extra lean Cumberland Sausages (2 syn/2=1 syn per person)
Method
Cut each potato into 6 wedges, part cook for 5 mins, drain water then season with the “all spice”, shake the saucepan to coat the potatoes, tip into a flat tray, sprayed with frylight & cook in a pre-heated oven at 180C for 25-30 mins, turn over at half time.
Skin the sausages & mix together with the garlic salt & oregano, with wet hands make into 2 burgers and cook in a hot frying pan, sear on both sides then reduce the heat to low & cook for 20 mins , turning several times.
Cook the bacon until crisp.
Toast the baps, remove and layer each one with the lettuce, tomato slice & mustard, place the burger in one side of the bap & the bacon on the other, close together.
bilsat
Really likes to cook
Ode to Slimming World
Ode to Slimming World
“Your BMI is much too high
If you carry on like this, you will die”
It’s the words I didn’t want to hear
My life to me, you see, is very dear
“It’s easy to do” I was told
I had the chat, now I was sold
I joined a group of 50 women
If I was younger I’d have been in heaven
The first week’s going was slightly hard
I didn’t know a syn from a pack of lard
But persevere I must, I’m told
I tried my best, I wanted gold
As weeks went by the weight dropped off
I gathered certificates, boy was I chuffed
I set a Target, it won’t take long
I went straight past, boy was I wrong
I tried again, I must succeed
I tried again I will succeed
The target came and went again
What’s happened to me, it’s a right pain.
I’ve made it now, I’ve reached my goal
I’ve got the badge; Margaret Miles-Bramwell has my soul
It’s took a time I must admit
Now comes the hardest part of it
To maintain you have a 6lb window
3 up or down from Target heaven
Eat more Healthy extras please
You must be joking, you’re a tease
I’ve maintained now for over 10 weeks
I know it all; I’m one of the geeks
I write my own recipes, I’ll have you know
Buying all the food keeps me on the go
Good & bad weeks, in the last year
Some up, some down, I don’t care
I’ve enjoyed myself, I’ve made new friends
My personal journey now comes to an end
My advice to all is stick to the plan
Save your syns?, yes you can
For that treat, you know you want
Go out with your mates, then you can rant
Now finely, I have to tell
I’ve just gone through my personal hell
My fellow SW members must be kinky
They have entered me for miss slinky
We had a vote, we had 3 members
Now guess who won
I was pre-warned to bring a dress
It must be nice, it must impress
Well here it is, don’t take the pee
You see it’s really, only me
Ode to Slimming World
“Your BMI is much too high
If you carry on like this, you will die”
It’s the words I didn’t want to hear
My life to me, you see, is very dear
“It’s easy to do” I was told
I had the chat, now I was sold
I joined a group of 50 women
If I was younger I’d have been in heaven
The first week’s going was slightly hard
I didn’t know a syn from a pack of lard
But persevere I must, I’m told
I tried my best, I wanted gold
As weeks went by the weight dropped off
I gathered certificates, boy was I chuffed
I set a Target, it won’t take long
I went straight past, boy was I wrong
I tried again, I must succeed
I tried again I will succeed
The target came and went again
What’s happened to me, it’s a right pain.
I’ve made it now, I’ve reached my goal
I’ve got the badge; Margaret Miles-Bramwell has my soul
It’s took a time I must admit
Now comes the hardest part of it
To maintain you have a 6lb window
3 up or down from Target heaven
Eat more Healthy extras please
You must be joking, you’re a tease
I’ve maintained now for over 10 weeks
I know it all; I’m one of the geeks
I write my own recipes, I’ll have you know
Buying all the food keeps me on the go
Good & bad weeks, in the last year
Some up, some down, I don’t care
I’ve enjoyed myself, I’ve made new friends
My personal journey now comes to an end
My advice to all is stick to the plan
Save your syns?, yes you can
For that treat, you know you want
Go out with your mates, then you can rant
Now finely, I have to tell
I’ve just gone through my personal hell
My fellow SW members must be kinky
They have entered me for miss slinky
We had a vote, we had 3 members
Now guess who won
I was pre-warned to bring a dress
It must be nice, it must impress
Well here it is, don’t take the pee
You see it’s really, only me
M Louise H
Gold Member
Love it :happy096:
Fatty_no_more
Slimming for my children
Fab!
Fatty_no_more
Slimming for my children
Hiya Pete been doing ur meals every day this week and for some reason got myself some reason I ordered chorizo? Can u think off the top of ur head any of ur recipes that have it in as I can't for the life of me find which one i was planning on doing Pmsl. X
Fatty_no_more
Slimming for my children
Found it
Still craving peanut curry again lol. Piri piri chicken was a hit with hubby. Xx
daisybell18
Silver Member
Love your sense of fun! Seriously well done on the weight loss and maintaining. I look forward to seeing the photo on the front of Slimming World magazine........
susieb33
Full Member
A M A Z I N G!!! That photo really made me chuckle! I wasnt expecting that! Well done!!!
Bubblewrap
Full Member
Got another pot of your Leek & Potato soup on the stove this morning Pete. Perfect for a chilly day
Dubchick81
Finally Pregnant!!
Is it yummy?? I'm dying to make it.. Bought in the ingredients the other day but then my bloody back boiler exploded and am currently staying at my BF's parents house for nowGot another pot of your Leek & Potato soup on the stove this morning Pete. Perfect for a chilly day
So it'll have to wait
GrannieAnnie
Silver Member
Had your peanut curry for tea last night and it wa scrummy!
I wish I could come up with so many ideas. I`m afraid I cook because we need to eat and tend not to experiment.
Maybe thats why I need to lose weight!
Will certainly be trying some more recipes!
I wish I could come up with so many ideas. I`m afraid I cook because we need to eat and tend not to experiment.
Maybe thats why I need to lose weight!
Will certainly be trying some more recipes!
Fatty_no_more
Slimming for my children
Cheers x
