lucylockett
Full Member
Your recipes look amazing - I can't wait to try them thanks for sharing & inspiring!
bilsat said:As you may have seen I have added extra info such as free food etc, here are the codes used, if any are wrong please let me know!
S=super weight loss
SS=super speed weight loss
FF=free food
SFF= super free food
bilsat said:Hi Jo.
I have changed the "FF" to "ff" as I don't want to change all the recipes again it has took me several days so far!
If people read the first page it explains it. I didn't want to add all the other symbols as most people have the "orange" book and can look it up. It was added to give people an idea of which foods are free, super speed etc.
Pete
Hi Jinnywren.
The packet I had didn't mention anything about boiling the beans before soaking but it's best to follow the manufactures advice!
They must be hard shelled and the heat will start to soften them.......
Pete, Enjoy!