whats Dukan ?
kellmo Gold Member 23 January 2013 #62 funkybecky81 said: whats Dukan ? Click to expand... It's a diet plan with 4 stages. I'm on the 'consolidation' phase where I'm eating sensibly basically!
funkybecky81 said: whats Dukan ? Click to expand... It's a diet plan with 4 stages. I'm on the 'consolidation' phase where I'm eating sensibly basically!
kellmo Gold Member 23 January 2013 #63 AaronCampbell said: You look amazing, you look like half the person you were, big inspiration Click to expand... Thanks Aaron, although the biggest difference is in my confidence!
AaronCampbell said: You look amazing, you look like half the person you were, big inspiration Click to expand... Thanks Aaron, although the biggest difference is in my confidence!