Advertise and give them away to someone who is following the same plan.Well it's going really well so far. I'm enjoying the meals and sticking to my points too. My weigh in day will be Tuesday so I'm trying to not look until then. I was planning to use up the shakes and meals I have left but I genuinely can't face them anymore. Not sure what to do with them as it seems such a waste to throw them away.
Yeah I will have to do that.Advertise and give them away to someone who is following the same plan.
I'm doing WeightWatchersWhat plan are you following @Blubell._.0422?
I had good success with them in the past but since they changed from being a ketosis diet to just low calorie they just don't work for me as well.Oh, nice! I have everything crossed for you. I've not long started a new plan and I'm highly anxious about succeeding. Not done a total meal replacement before!
Oh no way! I thought that was what I was signing up for. I will have to check the labels. Is ketosis achieved on no carb then or just very low?I had good success with them in the past but since they changed from being a ketosis diet to just low calorie they just don't work for me as well.
It has to be very low to achieve ketosis but it does vary from person to person so you might find you're ok. I'm carb sensitive so it's just too high a level for me it seems.O
Oh no way! I thought that was what I was signing up for. I will have to check the labels. Is ketosis achieved on no carb then or just very low?
yeah it really went by quickly.Ok. Thanks for the advice
Congratulations on your excellent loss this week! That week has flown by!
Thank youWhat....11lbs, that's some achievement