Pink's Diary
- Thread starter Pink_Fluff
- Start date
Pink_Fluff
Chocoholic
Had the most killer migraine last night but starting to feel better today.
Eaten so much cr*p though, not good. Anyway it'll be back to the straight and narrow this time next week!
I'm now going to shamelessly plug my blog. I'm the most boring person to follow no doubt but hell I like to talk (or type) lol.
So if anyone is interested they can find me at
thisgirlaintfashion . blogspot .com
Eaten so much cr*p though, not good. Anyway it'll be back to the straight and narrow this time next week!
I'm now going to shamelessly plug my blog. I'm the most boring person to follow no doubt but hell I like to talk (or type) lol.
So if anyone is interested they can find me at
thisgirlaintfashion . blogspot .com
Maintainer
** Chief WITCH **
Never put off until tomorrow what you can do today!!
Pink_Fluff
Chocoholic
My parents are coming up so its effectively my holiday, don't want to go overboard but don't fancy being in attack whilst they are up either! So whilst I have been crap with food today I'm going to try to be good for the next week and start again on attack after they go.
Looks like I am recovering from my cold! yay! Migraine went yesterday which was good as well
Looks like I am recovering from my cold! yay! Migraine went yesterday which was good as well
Pink_Fluff
Chocoholic
Indeedy, going to really go for it. Get myself all prepared, and whats good is now I'll know what to do in attack rather than muddling through like before.
Maintainer
** Chief WITCH **
oooh share!! Perhaps start a new thread with so that newbies can follow you! I often feel that newbies coming on (often evenings and/or weekends without the book) could use a thread detailing each phase of the diet (if anyone is at home bored ever....!)
Pink_Fluff
Chocoholic
Yeah before I had the book but I think you need to learn how to "live" in each stage. Now I know some good recipes etc. When I started originally I just ate steak chicken and yoghurts and galette lol! This time around I'll be enjoying all the nice things like quiche and muffins!
Maintainer
** Chief WITCH **
Hey Becca - telepathy at work! I've JUST posted on the weigh in thread how I lived on salmon, chicken and prawns the first time I did the diet! OK I lost fast but BOY was I bored!
Pink_Fluff
Chocoholic
Ok so a little update. I'm starting again tomorrow. I didn't start this week in the end because we had loads of food in the house and I figured rather than 1. be tempted and fail and 2. let good food go to waste I would wait a while before starting again.
So I'm really motivated to get to goal and my mum even bought the book whilst she was visiting so I'll have to see how shes getting on with it. Means I've got someone else to chat to about the diet.
I know I'm being a bit pathetic but I figured its best to wait for a good time to start and do the final push for goal with a positive start.
So I'm really motivated to get to goal and my mum even bought the book whilst she was visiting so I'll have to see how shes getting on with it. Means I've got someone else to chat to about the diet.
I know I'm being a bit pathetic but I figured its best to wait for a good time to start and do the final push for goal with a positive start.
alottolose
Gold Member
I'm right with you Becca 
had the weekend "off" so back on the wagon this week, did you gain any?
had the weekend "off" so back on the wagon this week, did you gain any?
Pink_Fluff
Chocoholic
Grrrrrrrr good week, kept to attack and was really good then last night decided to go to the pub and have burger and chips and wine, and bread.....so not good.
I don't know what to do. I got stressed as I didn't loose any weight on attack and just decided I couldn't be bothered with dieting so hard without loosing weight. Don't know what to do now, whether to restart or not......?
I don't know what to do. I got stressed as I didn't loose any weight on attack and just decided I couldn't be bothered with dieting so hard without loosing weight. Don't know what to do now, whether to restart or not......?
Pink_Fluff
Chocoholic
Right so I think I might have my head sorted now.
I've decided to do a 10K run at the end of November so am going to start training. I figure the challenge will make me stick to the training and I will get fit.
As a consequence I don't think I'm going to be able to keep going in cruise. The last two days I've had two celebration meals but been good the rest of the time so sort of consolidation. I still want to loose weight but I also don't want to damage my body by pushing it too hard. I'm thinking of perhaps doing a low carb low fat diet along Dukan principles but not as strict, ie allow myself veg on most days.
I guess what I'm really looking for is a lifestyle change. I think if I can motivate myself to get fit it will go a long way to helping me change my lifestyle. So for the time being I'm going to try to loose weight my way (running + LCLF) and then go into consolidation etc to stabilise the weightloss.
I've decided to do a 10K run at the end of November so am going to start training. I figure the challenge will make me stick to the training and I will get fit.
As a consequence I don't think I'm going to be able to keep going in cruise. The last two days I've had two celebration meals but been good the rest of the time so sort of consolidation. I still want to loose weight but I also don't want to damage my body by pushing it too hard. I'm thinking of perhaps doing a low carb low fat diet along Dukan principles but not as strict, ie allow myself veg on most days.
I guess what I'm really looking for is a lifestyle change. I think if I can motivate myself to get fit it will go a long way to helping me change my lifestyle. So for the time being I'm going to try to loose weight my way (running + LCLF) and then go into consolidation etc to stabilise the weightloss.
Maintainer
** Chief WITCH **
To be honest, Becka, I was going to type something along the lines of "your BMI is 23.3 and so your weight loss won't be fast on this or any diet... bla bla..." but I see you've rethought and I think it's a good decision you've made.
Good luck! Don't forget that you'll need some starch when training!
Good luck! Don't forget that you'll need some starch when training!
Pink_Fluff
Chocoholic
Hey everyone, I'm still alive. Eating carbs though so unsurprised I've put on a few pounds. However, I have been doing loads of exercise and muscle weighs more than fat so who knows, perhaps I should measure myself. Going to get back onto the low carb wagon ASAP!!! Hope everyone else is doing well
