pixie-gem
Gold Member
Monday red day
L - 2 x hi-fi light bars (hexb) 250 ml semi skimmed milk
D - Harvester - combo steak and chicken breast, all fat and skin removed, jacket potato (hexb)
Syns - small dinner roll (6) flora pot (3) 2 x hi-fi light bars (6)
Syns total - 15
Weigh in today and lost 4lbs
L - 2 x hi-fi light bars (hexb) 250 ml semi skimmed milk
D - Harvester - combo steak and chicken breast, all fat and skin removed, jacket potato (hexb)
Syns - small dinner roll (6) flora pot (3) 2 x hi-fi light bars (6)
Syns total - 15
Weigh in today and lost 4lbs