hey lovlies...not going far at all!! In fact, I had a bit of a blip yesterday, but all things considered i have had all my packs since Thursday and staying on track....its definitely difficult and all about the mind-set...hopefully assuming a stone a month, I'll be at goal by the beginning of March and then vanity pounds after that. I've asked the counsillor to not let me know my weight, just the losses as I'll end up obsessing about it like i did last time. It got rediculous to the point I would weigh in the night when I went to the loo and again in the morning...can definitely do without that!!
Oh, there is a new jillian michaels podcast up today if you are listening to her, if you arent, download them all as they are a great motivator and inspiration!! How is everyone doing with their christmas plans?