please help

[chubby34]

how does this work im not sure if i am even posting right? :-(

 

[chubby34]

ok i have it now I started it this is my first week weigh in tomorrow im finding today the hardest day i thought it would get easier after day 3. will it get better

 

[chubby34]

dolphin 10 how do u get your wegiht scale up at the end

 

[EvaB]

ok i have it now I started it this is my first week weigh in tomorrow im finding today the hardest day i thought it would get easier after day 3. will it get better

I was told the first 3 days would be the hardest too and i was still struggling after a week. I initially got headaches, dizziness, felt cold all the time and was constantly starving but by the time week 2 came around they eased a lot. Once you see the results of a successful week one youll be hooked! Best of luck!

 

[EvaB]

For the tracker at the end go to www.tickerfactory.com and create one. they'll give you a small piece of code when its finished and just add that to your 'signature' on here and you're done!

 

[want-to-conceive]

Oh you poor thing. The flapjacks are totally rank!! I tried all three shake flavours and I have settled for 3 choc shakes a day. I use a blender to make it and add ice so it is very cold. HTH x

 

[dolphin10]

dolphin 10 how do u get your wegiht scale up at the end

Sorry Chubby, I don't understand your question, please clarify

 

[Jessie 888]

Hi Chubby! If you mean the weight loss ticker then you could look in the Tutorials at the top of this forum which explains it very well. Good luck! x