I can tell I'm stressed by my eating pattern! Today I had nothing until lunch, when I had a small sandwich on wholemeal. Then nothing until dinner when I ate more than I wanted because it was on my plate! Hopefully tomorrow will be better. Opportunity for naughtiness as we're having a potluck lunch (usually lots of crisps, soss rolls etc but I'm bringing a big pasta salad with lowfat mozzarella and tomato and olives, so can at least have a bit of that) and then I've a dinner out in the evening but fortunately at our local restaurant which does good dishes.
Then on Friday I've a Chinese buffet lunch, on Sunday we're somehow having our neighbours round for drinks (how did that happen? Wish I knew), and then it's into pre-Christmageddon countdown. I will be lucky not to put on 10lb in the next few days. Eek!