Plumfoodie
Paleo maintenance rocks!
This morning's weight was up 0.2lb from my last weigh-in two weeks ago. I'm happy with that in the circumstances!
EDIT: I just re-weighed myself (still haven't eaten anything today) and I think I misread the scale earlier (was pretty sleepy) as I'm 1.4lb lighter than I was then and as far as I know it's physically impossible to lose that much by sitting around for 4 hours! It might be naughty to use the second weight as my official one this week but I'm going to - if I have to suck it up next week with a smaller loss at my usual time then I will do so.
EDIT AGAIN: I don't think it's too unrealistic as it's the same weight I had the day before yesterday at my usual time! So hopefully not too naughty!
Having a slow start to the day today. I know that all the advice is to eat something within an hour of waking up but I find this really difficult sometimes. I have to take some tablets first thing (the time doesn't need to be spot on, just 'in the morning', but it must be on an empty stomach) and am not supposed to eat anything for half an hour afterwards. Because they are unpleasant to take I put it off and put it off and before I know it it's 11 a.m. (if I'm at home and not at work). You'd think my stomach would grumble and remind me but it's never been too bothered about breakfast.
No idea of today's food yet, I'll update later when I've actually thought about it.
EDIT: I just re-weighed myself (still haven't eaten anything today) and I think I misread the scale earlier (was pretty sleepy) as I'm 1.4lb lighter than I was then and as far as I know it's physically impossible to lose that much by sitting around for 4 hours! It might be naughty to use the second weight as my official one this week but I'm going to - if I have to suck it up next week with a smaller loss at my usual time then I will do so.
Having a slow start to the day today. I know that all the advice is to eat something within an hour of waking up but I find this really difficult sometimes. I have to take some tablets first thing (the time doesn't need to be spot on, just 'in the morning', but it must be on an empty stomach) and am not supposed to eat anything for half an hour afterwards. Because they are unpleasant to take I put it off and put it off and before I know it it's 11 a.m. (if I'm at home and not at work). You'd think my stomach would grumble and remind me but it's never been too bothered about breakfast.
No idea of today's food yet, I'll update later when I've actually thought about it.
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