POSITIVES THREAD - Please join in everyone welcome :)
- Thread starter JackieN
- Start date
JackieN
One day at a time, one step at a time
I am so behind on here the last couple of days I am sorry. I will catch up I promise
Well done on the job!! So proud of you!!
Some amazing positives on here
I really hope you all find them helpful I know I do
1) Listened to my slimpods in bed last night
2) up early and I walked two miles with Leslie Sansone again
3) had breakfast and a handful of blueberries as really fancied them
Well done on the job!! So proud of you!!
Some amazing positives on here
I really hope you all find them helpful I know I do 1) Listened to my slimpods in bed last night
2) up early and I walked two miles with Leslie Sansone again
3) had breakfast and a handful of blueberries as really fancied them
JackieN
One day at a time, one step at a time
Just popping in to say how lovely to see so many recording positives each day I really do hope it helps as much as it helps me. I love reading everyones positives as it makes me smile that you've all made the effort to find them even on a difficult day Thank you for humouring me I am determined to keep this up. I found it hard the last two days as felt rough with this awful cough but I've done two miles each day (even though my ticker hasn't updated again) and have felt better for that too. Heres to a more positive 2017 for us all xxxxx
I really do hope it helps as much as it helps me. I love reading everyones positives as it makes me smile that you've all made the effort to find them even on a difficult day Thank you for humouring me I am determined to keep this up. I found it hard the last two days as felt rough with this awful cough but I've done two miles each day (even though my ticker hasn't updated again) and have felt better for that too. Heres to a more positive 2017 for us all xxxxx
JackieN
One day at a time, one step at a time
1) listened to slimpods in bed last night
2) cough was worse but I still did 2 miles yesterday
3) I just did two fast (well fast for me) miles with Leslie Sansone
4) feeling positive today
5) cooked a healthy tea with fresh veg too
6) 1 mile walk outside
2) cough was worse but I still did 2 miles yesterday
3) I just did two fast (well fast for me) miles with Leslie Sansone
4) feeling positive today
5) cooked a healthy tea with fresh veg too
6) 1 mile walk outside
dextermummy
Silver Member
1) 3 more bags ready for the charity shop.
2) 5k with Leslie
3) My mum decided to guess my weight (??). Sure mum I dont mind being 11st 5lb.
2) 5k with Leslie
3) My mum decided to guess my weight (??). Sure mum I dont mind being 11st 5lb.
itsGCbaby
Silver Member
1. I've only had 1.5 syns today.
2. I went Swimming for the first time in ages, and I went by myself, something I would never have dreamed of doing a couple of months ago as I suffer with really bad anxiety. But I did it, and I got talking to a few people as well, something that I hate doing, I get embarassed and don't know how to act!
3. Washed my dishes up tonight so I don't have to do them in the morning
2. I went Swimming for the first time in ages, and I went by myself, something I would never have dreamed of doing a couple of months ago as I suffer with really bad anxiety. But I did it, and I got talking to a few people as well, something that I hate doing, I get embarassed and don't know how to act!
3. Washed my dishes up tonight so I don't have to do them in the morning
Cavegirl21
Gold Member
Yesterdays.
1/ I avoided the naughty aisles in the supermarket.
2/Even thou it was raining I put on my long coat and wellies and went for a walk.
3/No sugar now for 3 days.
1/ I avoided the naughty aisles in the supermarket.
2/Even thou it was raining I put on my long coat and wellies and went for a walk.
3/No sugar now for 3 days.
dextermummy
Silver Member
1) 4 miles with Leslie
WARNING THE NEXT TWO ARE PROBABLY TMI BUT THEY'RE POSITIVES FOR ME SO THEY'RE GOING DOWN
2) Went to scratch my section scar earlier (10 years still itchy!) only to discover I didn't have to move my belly off it to do so. I still have a pouch but it's lifted right up off my scar!
3) Did a set of jumping jacks earlier without having a little wee! (My pelvic floor hasn't been great for years despite exercising it but a bit of weight off and general fitness seems to be working).
WARNING THE NEXT TWO ARE PROBABLY TMI BUT THEY'RE POSITIVES FOR ME SO THEY'RE GOING DOWN
2) Went to scratch my section scar earlier (10 years still itchy!) only to discover I didn't have to move my belly off it to do so. I still have a pouch but it's lifted right up off my scar!
3) Did a set of jumping jacks earlier without having a little wee! (My pelvic floor hasn't been great for years despite exercising it but a bit of weight off and general fitness seems to be working).
itsGCbaby
Silver Member
1. I have felt really good physically today, for the first time in months. Aches and pains didn't come on until the end of my 8 hour shift, rather than just a couple of hours into it!
2. Bought some Sistema stuff that was on sale! (can never have too much tupperware!)
3. Ordered some new swim clothes
2. Bought some Sistema stuff that was on sale! (can never have too much tupperware!)
3. Ordered some new swim clothes
SunshineSlimmer
Full Member
1)finished my first week, totally on plan and work didn't derail me!
2) all meals made from scratch
3) actually felt good this week and didn't feel like I am struggling with the dietary changes.
4)my OH has been really supportive and stuck to the plan 100% with me as well which makes it so much easier
2) all meals made from scratch
3) actually felt good this week and didn't feel like I am struggling with the dietary changes.
4)my OH has been really supportive and stuck to the plan 100% with me as well which makes it so much easier
Cavegirl21
Gold Member
1/Walked to the dr's instead of just ringing them.
2/Another sugar free day
3/Went for a walk instead of just sitting down doing my knitting.
2/Another sugar free day
3/Went for a walk instead of just sitting down doing my knitting.
Cavegirl21
Gold Member
Todays.
1/ I needed a toaster but used the grill as couldn't be bothered to go out. But later on I decided I have to get one so went to asda got one and didn't stop to pick up anything else.
2/On way back from asda stopped at Sainsburys for bread and lunch box food. And that is all what I picked up.
3/Another sugar free day.
1/ I needed a toaster but used the grill as couldn't be bothered to go out. But later on I decided I have to get one so went to asda got one and didn't stop to pick up anything else.
2/On way back from asda stopped at Sainsburys for bread and lunch box food. And that is all what I picked up.
3/Another sugar free day.
SunshineSlimmer
Full Member
1) lost 4.5 lbs!
2) had to work late, positive will save on calories from not eating my dinner
2) had to work late, positive will save on calories from not eating my dinner
itsGCbaby
Silver Member
Not been a very positive day BUT
1. I am about to check in for our flight to Benidorm next week!
2. I ate about 5 biscuits and a mince pie danish today, but I don't feel guilty as I will use as little syns as possible over the next 4 days!
3. Tried my new swimming stuff on and it fits perfect! Can't wait to use it on Monday!
1. I am about to check in for our flight to Benidorm next week!
2. I ate about 5 biscuits and a mince pie danish today, but I don't feel guilty as I will use as little syns as possible over the next 4 days!
3. Tried my new swimming stuff on and it fits perfect! Can't wait to use it on Monday!
Cavegirl21
Gold Member
1/I walked to the chemist even thou I felt crap
2/When I came out of the above I took the long route home.
3/Another sugar free day.
2/When I came out of the above I took the long route home.
3/Another sugar free day.
