Post pregnancy challenge!

[SaraC]

Quite a few syns consumed today as I had a nightmare putting the kids to bed, I was supposed to make Mushy Pea Curry but I didn't get downstairs until 9pm so I chose a quick and easy tea!!

Green Day - Wednesday 11th July 2012

Breakfast: Nectarine and strawberries with FF Rhubarb and Vanilla yoghurt and 42g Crunchy Bran (HEB)

Lunch - Asda Wholemeal Pitta (HEB) stuffed with salad (lettuce, watercress, beetroot, spring onions, peppers) and 4 Cauldron Falafel (4 syns), Batchelors Savoury Rice and 1tbsp Nando's Garlic Sauce (0.5 syns)

Tea - 2 Birds Eye Vegetable Fingers (4 syns) and 2 Birds Eye Omega 3 Fish Fingers (5 syns) with 200g McCains Rustic Chips (2 syns) and 84g Mozzarella (2* HEA)

Drinks - NAS juice
Healthy Extras - A -2 * 42g Mozzarella
B - 42g Crunchy Bran

Syns - 1 tbsp Nandos Garlic Sauce (0.5 syn)
4 Cauldron Falafel (4 syns)
2 Birds Eye Vegetable Fingers (4 syns)
2 Birds Eye Omega 3 Fish Fingers (5 syns)
200g McCains Rustic Chips (2 syns)

Total syns - 15.5 syns

Remaining weekly syns - 74.5/10

 

[SaraC]

Green Day - Thursday 12th July 2012

Breakfast: 2 Pieces Wholemeal Toast (HEB) with 1 tsp Clover Butter (1.5 syns)

Lunch - Batchelors Mild Cheese & Broccoli Pasta n Sauce (0.5 syns), 2 Quorn Burgers (1 syn) and 1 tbsp Hot Sweet Chilli Sauce (1.5 syns)

Tea - Quorn Chilli & Lime Burger (1.5 syns), 200g McCains Rustic Chips (2 syns) and Mushy Peas

Drinks - NAS juice

Healthy Extras - A -2 * 42g Mozzarella
B - 42g Crunchy Bran

Syns - 1 tsp Clover Butter (1.5 syns)
Batchelors Mild Cheese & Broccoli Pasta n Sauce (0.5 syns),
2 Quorn Burgers (1 syn)
1 tbsp Hot Sweet Chilli Sauce (1.5 syns)
Quorn Chilli & Lime Burger (1.5 syns)
200g McCains Rustic Chips (2 syns)

Total syns - 8 syns

Remaining weekly syns - 66.5/105

 

[SaraC]

Green Day - Friday 13th July 2012

Breakfast: 42g Crunchy Bran (HEB) with Asda FF Strawberry Yoghurt

Lunch - Jacket Potato with Asda FF Cottage Cheese and 2 Quorn Fillets

Tea - Halloumi (13.5 syns) with Portobella Mushroom in a Asda Wholemeal Pitta (HEB) with Ainsley Harriott Mexican Rice & 1 tbsp Garlic Nando's sauce (0.5 syn)

Drinks - NAS juice, Diet Coke,

Healthy Extras - A -None
B - 42g Crunchy Bran, Asda Wholemeal Pitta

Syns - Halloumi (13.5 syns)
1 tbsp Nando's Garlic Sauce (0.5 syn)

Total syns - 14 syns

Remaining weekly syns - 52.5/105

 

[SaraC]

Saturday 14th July

Breakfast: 42g Crunchy Bran (HEB) with Asda FF Strawberry Yoghurt

Lunch - HM Tofu & Mushroom (Tofu, spring onions, fish sauce, rice vinegar, garlic, onions, shiitake mushrooms) with boiled rice

Tea - King Prawn Dhansak (6.5 syns) with half portion of Pilau Rice (1 syn) and Chapati (5.5 syns)

Drinks - NAS juice, Vodka & Diet Coke (15 syns)

Healthy Extras - A -None
B - 42g Crunchy Bran

Syns - King Prawn Dhansak (6.5 syns)
Half portion of Pilau Rice (1 syn)
Chapati (5.5 syns)
Vodka & Diet Coke (15 syns)

Total syns - 28 syns

Remaining weekly syns - 24.5/105

 

[SaraC]

Sunday 15th July

Breakfast: 42g Crunchy Bran (HEB) with Banana, Peach and Asda FF Strawberry Yoghurt

Lunch - 2.5 Quorn Sausages (2.5 syns), Tomatoes, mushrooms, scrambled egg (HEA for milk), Beans and 28g Halloumi (4.5 syns)

Tea - Salt & Pepper King Prawns (HEB for king prawns, 6 syns for oil) with Boiled Rice & Soy Sauce

Drinks - NAS juice,

Healthy Extras - A -250ml SS milk
B - 42g Crunchy Bran, King Prawns

Syns - 2.5 Quorn Sausages (2.5 syns)
28g Halloumi (4.5 syns)
Salt & Pepper King Prawns (6 syns)

Total syns - 13 syns

Remaining weekly syns - 11.5/105

 

[SaraC]

Well I WI this morning and lost 0.5lb. I'm really disappointed tbh as I have been really good the past week, have avoided bread pretty much every day and have kept within my syns for the week.

I am going to give SW a go for another week and if I don't get a good loss next Monday I will think about trying WW.

I went back to work today after 8 months Maternity Leave so I get time for a proper lunch!!

Monday 16th July - Green Day

Breakfast: 42g Crunchy Bran (HEB) with Nectarine and Asda FF Blueberry Yoghurt

Lunch - Salad (Lettuce, carrots, cabbage, red onion, peppers, Quorn Fillet and 1 tbsp Hellman's Lighter than Light Mayo (0.5 syn), Shape Delight Apple Crumble Yoghurt (0.5 syn), strawberries, cherries

Snack: Banana, Thai Mugshot (0.5 syn), 2 tbsp Marshmallow Fluff (2 syns), Do-nut peach (yum!!)

Tea - Tofu with tomato (tomato, red onion, stock, passata, fish sauce, garlic, broccoli, tofu) with Uncle Ben's Egg Fried Rice (4 syns)

Drinks - NAS juice, Tea (HEA for milk)

Healthy Extras - A -250ml SS milk
B - 42g Crunchy Bran

Syns - 1 tbsp Hellman's Lighter than Light Mayo (0.5 syn),
Shape Delight Apple Crumble Yoghurt (0.5 syn)
Thai Mugshot (0.5 syn)
Uncle Ben's Egg Fried Rice (4 syns)
2 tbsp Marshmallow Fluff (2 syns)
Total syns - 7.5


Remaining weekly syns - 97.5/105