teresa32uk
Silver Member
Beef Rendang looks lush, recipe please i think this maybe my friday SW takeaway this week.
+*+* POST your food pics for meal ideas +*+*+*
- Thread starter StaceyUK
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donnajt
Addicted to Minimins!
will post tomorrow, but try and get some coconut essence - that way the entire curry is free!
dudette2001uk
I will be a Princess!
Loopeylou
Gold Member
xrachx
Full Member
ohhhhh this looks YUMMY!!!
Sueschoices
Life's full of choices
Baked Chocolate Cheesecake
Chocolate Cheesecake (2)
0.5 sins per serving (Serves 4)
Ingredients;
227g/8oz very low fat cottage cheese
113g/4oz very low fat natural fromage frais
1 sachet Ovaltine Options, chocolate (2.0sins)
Canderel, to taste
1 Egg
Method;
Preheat the oven to 180C,350F or Gas Mark 4.
Place the cottage cheese, fromage frais and chocolate option in a liquidizer, add
some Canderel to taste and blend until smooth.
Beat the egg and fold into the chocolate cheese mixture. Pour into an ovenproof
dish and bake in the preheated oven for 20 minutes. Allow the cheesecake to
cool before serving.
*I poured the mixture into 4 ramakin dishes and cooked, then turned out onto serving dishes and decorated with a strawberry as shown. It was delicious even if it doesn't look that grand.... and only half a syn for a chocolate fix one can't complain lol
Last edited:
donnajt
Addicted to Minimins!
Beef Rendang recipe here
http://www.minimins.com/slimming-wo...-rendang-syn-free-extra-easy.html#post2865400
http://www.minimins.com/slimming-wo...-rendang-syn-free-extra-easy.html#post2865400
donnajt
Addicted to Minimins!
Pepper, CHorizo & Egg Bake Recipe
http://www.minimins.com/slimming-world-recipes/171087-pepper-egg-chorizo-bake.html#post2865565
http://www.minimins.com/slimming-world-recipes/171087-pepper-egg-chorizo-bake.html#post2865565
Thats not such a silly idea and exactly what I was thinking the other day! Why arent there any SW restaurants around - they would make a killing!!!
*honey
Silver Member
I have been looking into the idea of opening a SW resturant ( and other diet plans too included) cos i too think they would make a killing.
Just doing some research at the moment.
Hayleyj123
Wannabe Loser
This is what I had last night
Cannelloni with SW chips and peas
Cannelloni with SW chips and peas
Sueschoices
Life's full of choices
This is what I had last night
Cannelloni with SW chips and peas
Did you make the Cannelloni???
Hayleyj123
Wannabe Loser
Yes I made it myself and was 2.5syns a portion. Been making to make it for ages and it was really yummy.
Sueschoices
Life's full of choices
Hayleyj123
Wannabe Loser
you will need...
Cannelloni tubes
Tinned tomatoes
Passata
Onions and any other veg you fancy for the mixture
Fry light
Beef stock cube (optional)
Cheese
Mince (I used quorn so I could have the extra Hexa for cheese)
I then used ASDA white sauce sachet (just add water) which is 9.5 syns but I was making this recipe for 4 so the syns were split.
I initially started making a mixture for lasagne and put the mince and onions in with the passata and tinned tomatoes REcipes usually ask for spinach and ricotta but I had run out of lasagne sheets so decided on cannelloni instead.
I fried the onions in the pan with fry light and then added a whole bag of quorn mince. When fully cooked, i added the tinned tomatoes, herbs, and passata. Once all mixed in, I started pouring in the beef stock, bit by bit and let the bolognese type mixture boil up and thicken.
I got a large square pyrex type dish and lined a bit of the passata and some of the made up white sauce on the bottom so I know the cannelloni tubes are completely coated so they Soften enough to eat.
Next I spoon the mince mixture into the tubes (not easy) and lined them up in the dish. I then poured some remaining passata on the top and the white sauce, making sure that all the tubes were completely covered. I then grated cheese to go on the top, making sure my section just had my 28g of mature chedder for my Hexa.
I then just put it in the oven on gas mark 7 and it took about 30mins to cook. It was my first time making it and I was pleasantly surprised. Things don't usually work out first time for me.
Hope my instructions weren't too confusing for you.
Cannelloni tubes
Tinned tomatoes
Passata
Onions and any other veg you fancy for the mixture
Fry light
Beef stock cube (optional)
Cheese
Mince (I used quorn so I could have the extra Hexa for cheese)
I then used ASDA white sauce sachet (just add water) which is 9.5 syns but I was making this recipe for 4 so the syns were split.
I initially started making a mixture for lasagne and put the mince and onions in with the passata and tinned tomatoes REcipes usually ask for spinach and ricotta but I had run out of lasagne sheets so decided on cannelloni instead.
I fried the onions in the pan with fry light and then added a whole bag of quorn mince. When fully cooked, i added the tinned tomatoes, herbs, and passata. Once all mixed in, I started pouring in the beef stock, bit by bit and let the bolognese type mixture boil up and thicken.
I got a large square pyrex type dish and lined a bit of the passata and some of the made up white sauce on the bottom so I know the cannelloni tubes are completely coated so they Soften enough to eat.
Next I spoon the mince mixture into the tubes (not easy) and lined them up in the dish. I then poured some remaining passata on the top and the white sauce, making sure that all the tubes were completely covered. I then grated cheese to go on the top, making sure my section just had my 28g of mature chedder for my Hexa.
I then just put it in the oven on gas mark 7 and it took about 30mins to cook. It was my first time making it and I was pleasantly surprised. Things don't usually work out first time for me.
Hope my instructions weren't too confusing for you.
Hayleyj123
Wannabe Loser
This was my meal for tonight...
Quorn sausages, "Freid" egg, beans, sauteed potatoes and a few onions for good emasure
Quorn sausages, "Freid" egg, beans, sauteed potatoes and a few onions for good emasure
Yummymummyuk
Full Member
Where do you get coconut essence?
