Belfastbaby - Whats your receipe for the chicken tikka?
Belfastbabybear said:I used a 1 tablespoon of 'The Spice Is Right' tikka spices (3 syns) and put into a lunch bag with lemon juice and soy sauce. Then added the chicken breast chunks and let it sit in the fridge for a while. Then threaded them onto kebab skewers and cooked in the oven. The recipe on the box calls for natural yogurt, guess you could use FF, but I was looking for something quick & easy and it worked! Very tasty at only 1.5 syns per person.
Gonnabesmall, could you please tell me how you make your syn free chicken curry, I have tried a few and never found a recipe I liked, and yours looks lovely.
Thanks
Thanks so much for that, it sounds fairly easy too, and thanks for that link! Xi found the recepie of a lady on the facebook slimming world page,its really simple,just fry whatever you want in your curry,plenty of veg and onions and mushrooms in mine,chicken.cook till all cooked then add a couple of tbsp of curry powder depending on how hot you like it,then i added a little pasatta and some chicken stock made with chicken oxo,add a little at a time untill sauce reduces.lovely.
have a look at the sw site on face book and look through the photos,its on there plus loads of other meal ideas
http://www.facebook.com/#!/photo.php?fbid=10150096908241771&set=o.180102619482&theater
try this link,hopefully it will take you straight to the cury recepie,x