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Saltaire chicken, rice & leeks......

Saltaire Chicken & Leeks.jpg
 
These are various meals from the first 4 weeks of SW :)
Melt in the Middle Burger with spicy Wedges.jpgmelt in the middle burgers with SW Chips and Salad. Uses HXA & HXB but 0 Syns :)
middle of the burgers.jpgmelt in the middle burgers cut open as above for Syns.
cooked brekkie.jpgMy 1st ever SW brekkie. Uses HXB and 2 Syns.
pork loins & Chorizo potatos.jpgPork loins with Roasted Chorizo and Potatos and Green Veg & Apple Sauce. Uses 5 Syns.
chicken and chorizo wholemeal wraps with cheese, and salad.jpgChicken and Chorizo Wraps with Salad :) (These were yummy, next time I make them I will take a pick of the inside) ises HXB plus 8 Syns.
 
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stir fry.jpgSweet Chilli Stir-Fry ( 2 Syns)
SW Burger.jpgBacon Cheese Burger with Salad. Uses HXa & HXb
another brekkie.jpgFry-light Brekkie :) 3 Syns & HXb.

560721_10151101509497274_2112483797_n.jpgTGI's SW friendly meal :) 2 Syns for Oil used on Grill.
 
Mexican bean stew and brown rice.

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x Lulu x said:
Do you have a recipe for that?

I had a ww recipe, but every time my mum makes it is never the same. It was lovely the first time she made it lol x

Hi lulu
Here you go -
SALT & PEPPER CHICKEN
3 chicken breasts
1 onion
4-5 cloves of finely chopped/minced garlic
a bunch of spring onions topped, tails, and chopped into small bits.
3-4 green or red chillis ( I used a tsp red lazy chilli)
a green pepper (I didnt have a green one so I used a red one instead) chopped into small chunks.
sea salt
black pepper

Liberally frylight a wok or large frying pan and heat up.
Add onions and green pepper to pan, and fry over a medium heat so they soften up nicely.
Add garlic, spring onions, chillis to pan and fry for a further minute or so.
Add chicken strips.
Throw several large pinches of sea salt and pepper over the chicken.
Fry the whole bally lot together, stirring repeatedly until the chicken is cooked through.
 
pastagirl said:
Stuffed pepper...mushroom pizza...chips and chicken and herb burger

<img src="http://www.minimins.com/attachment.php?attachmentid=69110"/>

Yum! Love the idea of a mushroom pizza too. I'm on my way up to you from Dublin ;-)
 
Minute Steak, Chips, Garlic Mushrooms and Roast Veg (White & Red Onions, Carrots, BNS)

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Forgot to post these last week - mushroom and lentil bake with my Sunday dinner and homemade tea loaf (4.5 syns per slice). Made the tea loaf again yesterday - it's so nice!
 

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