Lebanese Lentil Soup
LOVE this recipe!
1/2lb red lentils
3 cups stock (chicken/vegetable)
1 large onion, chopped
2 cloves garlic, sliced
2 carrots, chopped
1 stick celery, chopped
2 tsp ground cumin
1/4 tsp cayenne pepper
1/4 tsp lemon pepper (optional)
juice of one lemon
handful fresh coriander, chopped
a few mint leaves, shredded
1) In a pan of boiling water, boil the onion, carrot, celery and garlic for about 10-15 mins or until carrot is soft. Drain and blitz with a blender stick .
2) Meanwhile, in another pan bring the stock to a boil and add the lentils. Bring to the boil then reduce the heat, cover, and simmer for 20 mins. Stir occasionally and add more water if it dries out.
3) Add the pureed carrot mix to the lentils and add the dry spices. Simmer for 10 mins. Add the lemon juice and fresh coriander. Serve with the shredded mint leaves and a sprinkle of paprika. This is also really nice served with a swirl of low fat natural yogurt.
Note - this soup really thickens up so it can also be served over rice for a substantial meal.