Geobar
Gold Member
Skonions said:Well I got too peckish so put my dinner on, glad I did as my bro eventually text me to say he'd finished late and would come round another night!!
Mint mousse was nice, only ate half so will polish the rest off later!!
Boooooo to the heartburn but good to have extra motivation to stay on plan, I have an enormous bottle of heartburn stuff ready and waiting as had it last time but it hasn't hit yet!!
I've really enjoyed having my flask of tomato soup to drink throughout the morning, its spicier than I thought, might have been a little heavy handed with the chilli flakes, lol!!xx
My bottle is at the side of the bed.
I had it terrible last time and tried cutting the recommended food- spicy, chocolate etc. still got it so I thought it was just something I would have to put up with. It must be something to do with fat intake with me.
When I was sticking to sw I was still having chocolate with no problems.
When I fell of the rails I wasn't always eating chocolate or anything that I would think was causing the heart burn. Fingers crossed that if I stick with sw I won't have heartburn.
Here's hoping. Only 11wks to go if I don't go early