Pretty little blue Pill!!!- the fight to the end!!!!!

my back is getting there, occasionally i will get a twinge.. So scared ill do it in again... Ive got chriopractor app on monday so im hoping she can fix what is going on in there...

Will post food later.
 
didnt post food for yesterday.... Hmmm
breakfast: strawberry shake
snack: small bowl (one ot the kids little snack bowls) of cheerios, clusters and raisins.. Like this as i can just pick as i walk past!!!
Lunch: chocolate shake
snack 1/2 a bluberry muller rice... Wasnt keen on it
dinner: spag bol with lean mince and small amount of 1/2 fat cheese
drink: 2-3litres
exercise: about 10 mins on the wii for TBL challenge and weigh in.. ( back is still sore !!! Gggggrrrrr)

according to the wii, ive lost 4lb since last friday, but some how think thats a little wrong!!!!

Today has been busy but good on the food front!!

Breakfast: chocolate shake
snack: pack of caramel snack a jacks!! Yum!!!
Lunch: chocolate shake
snack: 8 cherry tomatoes and 3 slices of tesco light dry cured ham... Lovely picking snack again!!!
Dinner.. Seafood pad thai with singapore noodles!! Yummo!!!
Pudding: ww chocolate mousse..

Drink close to if not over 2 litres ( have not been writing things down so losing count)

exercise: 2 hours 45 mins cleaning at work. Just didnt have time to get in any other workouts :( tomorrow!!!!

We are test driving a car tomorrow so looking forward to this!!

Hope everyone is well
 
what a hectic time!!! Ill be glad for some time to chill.
We have been car shopping and i think we might have both gone over board and gotten ourselves the best deal!!!!

Eeekkkkk so scared!!!

Anyway forgot to post on here that i lost 3lb last week woop woop

ive been good with food which is pleasing... Hope i can keep it up!!!
 
can! you can is what u meant right???

well done hun
xxxxxxxxxxxxx
 
well done on your 3lbs :D

What kind of car did you get?
 
aaaahhhhhhh is it the weekend yet????

Im having one of those i dont care moments today!!! And i know its not going to have done me any favors!!!' im also due on, so thats not going to aid my situation...

Anyone got any sweet things for me to eat and eat and eat that doesnt have any sugar or fat???? Need something!!!!
 
right sounds yukky tastes yummy!

get a sugar free jelly and make it up to half a pint! Add 2 muller yogs and whisk! Whisk an egg white in a cup until frothey and add to the jelly yog mixture and mix it in! Put in a dish and chill until set! Me and abby swear by it! 32 cals in jelly 100 each in muller lights 20 in egg white so 252 cals for the whole lot and you can easily slip it in 3
xxx
 
might have to give it a go!!! I just need to pig out on something!!!! Help!!!
 
only takes a few hours to set too!
xxxx
 
might have to go to the shops at some point over the weekend..

Im too scared (yet i too cant be bothered caring) what anything would do!!! Had sneek at scales and ive not lost aythin this week... Ehhhhh but ive still got 2 full days i can do solid workouts. Just need to get the hell out of this horrid baby sitting job ive taken on this week and next week.... I feel sick here and not wanting to be here means that all i want to do is eat chocolate!!!!! Ehhhh already been bad enough!!!!!
 
ooooh noooo r u ok hun?

xxx
 
Resist Kes! Resist!
 
Deep breaths! Regroup! Why do you want to lose weight? Why exactly, tell us now, type it here before you go any further. Then read it. You can resist.
 
i want to lose weight for me. No other reason.. I dont want to look at my self in the mirror and feel discusted!!!!

Ahhh i dont want to throw in the towel, i just want to pig out on something... Wierd feeling and i dont know how to explain it...

Ive not been really naughty but ive not been an angel today!! Lol

and now its fecking snowing!!!! What the!!!!!
I am in the car waiting for hubby to get out of the hairdressers!!!!

GO AWAY SNOW!!!!
 
Should that not be the other way round? Should he not be waiting for you to come out of the hairdressers?? Snowing here too, thought that was all behind us....
 
normally it would be the other way round but i only had mine done before christmas.... And his hair was ooohhhh soooooo long!!!!!!!

Been naughty tonight as im babysitting.. But considering ive not had much today, think i needed the cals... But not the fat probly!!!!

I need to get back on track!!!!!!!!
 
went to drs...
he said im doing well, and things do get tough..
lost 2kg (5lb) since the 4th Jan, and he wasnt worried about that at all. he said im doing fine...

I need to work harder, if i want to lose more weight.. i know this, and i know that if i dont exercise i wont lose weight...

i am determined to get myself back on track!
 
welk done hun! maybe cut your swlf a little slack! 1lb loss per week is pretty reasonably and u r more likely to keep it off the slower you loose it!

xxxxxxxxxxx
 
right been fairly good.... ehhhh dont think i can go click and its all going to be good....

soooo
Breakfast: Chocolate Shake
Snack: Small bowl of cheerios, clusters and raisins. 3 rich tea biscuits.
Lunch: Chocolate shake
Snack: 1 Choc coated ginger bread. (was nice, but not in rules...)
Dinner: Weight watchers creamy chicken and mushroom pasta, with salad.
Pudding:
Drink: 2.8 litres
Exercise: Wii Biggest loser warm up, 23min light full body workout, cool down.

feel quite good that i got a work out in tonight, and feeling pretty good... just need to not eat foods in the red!!!!
 
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