ruby555love
Full Member
Lushlash said:Hi ruby, thanks for subscribing
I dont do any weights at the gym, just cardio xx
That's good then... Hope for a big loss next week! My losses are never big lol... I just plus along. Love you avatar pic x
Lushlash said:Hi ruby, thanks for subscribing
I dont do any weights at the gym, just cardio xx
ruby555love said:That's good then... Hope for a big loss next week! My losses are never big lol... I just plus along. Love you avatar pic x
ruby555love said:Plod along.. Grr hate my iPhone! X
bulldogdaisy said:Go for it with the exercise,it sounds really good to me and well done on a pound off! A loss is still a loss so it's all good! Good idea bout the weeklies as its no good going hungry :0)
I went to the gym today - im going to sound like a loon now lol but I've made my own mini circuit thing up at the gym! 12 minutes on each - treadmill, bike, rower, stepper, cross trainer. that equals 60 minutes, I'm not allowed to leave until I've done 12 minutes on each. I did it today & I was f**ked lol proper sweating which is good!!
I'm going to do that EVERY Monday, Wednesday, Friday.
My husbands says I've got OCD doing set exercises on set days hahaha
It's not OCD btw lol its just I'm more likely to stick to it if I'm strict with myself x
BlondieSam said:This sounds like a killer! I can't manage much cardio at the gym. I've set myself a goal of going 3 times this week though as i've not been in forever! Also, 1lb loss in 6 days is still good. You should take measurements as i'm sure there will be bigger differences with the amount of exercise you do xxx
bulldogdaisy said:There's a lot of goods in that post lol
Lushlash said:food today
Breakfast- 2 toast butter, 4 finger kit Kat (12pp)
Dinner- walkers french fries, cheese slice, ww bakewell slice (5pp)
Tea- asda gfy chips, 2 birds eye chicken burgers, salad, tortilla wrap (14pp)
Snacks- apple, banana (0pp)
Total for today - 30/30pp & 1 weekly (weeklys used up to now 4/49)
ruby555love said:Loving the 4 finger kit kat for breakfast! Girl after my own heart there!! I want to be skinny too!!! Xx
Lushlash said:I'm clock watching for tea time here!!!
I'm dieing for my chicken burger & chips yummy!!! Xx
bulldogdaisy said:Drink plenty of fluids too lol