P's Judddddddering her fat off! :D
- Thread starter Paulinegin
- Start date
bajoleth
Gold Member
I know everyone keeps saying that this diet HAS to be about cal defecit but I don't sit in that camp, I am with you here, keep a track of your cals by all means as if every UP day is 3000 plus then sts may be inevitable with a 4up 3 dd split, but as soon as you start to restrict to 2000 thats when binging takes over. All you need to do is to listen to your body , do you really want that doughnut or are you eating it because its an UP day so you can, there is a difference, took me awhile to work out that difference
Not that I am saying don't have treats on an UP day just allow yourself the fact you can have it but when it comes to it ask yourself if you actually really want it. The reason Juddd works long term is because its not restrictive and allows you to enjoy life, take that enjoyment away and it becomes just like any other diet and suddenluy Juddd isn't working for you ? Embrace it chill out and yes cut back on the empty cals in Alcohol, save it for special occassions, you don't sound like a person who needs it anyway Have a lovely day at the restraunt sounds fab, I love MPW x
Faith_111
Silver Member
Sounds like a fab day planned. Enjoy the restaurant and congratulations P x
http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html
http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html
LauraLooLa
Gold Member
Very jealous of the posh nosh enjoy. X
enjoy. Xmummy2beslim
taking one day at a time
Hope your having a fab day and know what you mean about the alcohol gives me terrible munchies x
Chunky Dunk
Full Member
Ooh yummy yummy P
Come on.... How was it? What did you have? X
Come on.... How was it? What did you have? X
Caroline_Louise
Gold Member
Chunky Dunk said:
Yes , tell us! What did u eat?!! X
Paulinegin
Gold Member
Antipasti, ribeye steak, prune and almond cake followed by cheese!!
All washed down with sparkling water - go me!
Beautiful restaurant (floor to ceiling glass, 25th floor in the centre of Brum), food was good (not great, good), service was slow. Fabulous way to spend an afternoon though
Thanks for asking, girls.
P x
All washed down with sparkling water - go me!
Beautiful restaurant (floor to ceiling glass, 25th floor in the centre of Brum), food was good (not great, good), service was slow. Fabulous way to spend an afternoon though
Thanks for asking, girls.
P x
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Paulinegin
Gold Member
Happy Down Day to me
Happy Down Day to me
Happy Down Day - move your wobbly ass,
fill up on veggie soup and cupsa tea!
P x
Happy Down Day to me
Happy Down Day - move your wobbly ass,
fill up on veggie soup and cupsa tea!
P x
Caroline_Louise
Gold Member
Morning petal!
Glad u and the boys had a lubly time. Any meal involving steak and/or cheese is a winner with moi :-D
Happy DD indeed, i guess i'll christen mine DD too, sounds leas scary!
Mwah! Xxx
Glad u and the boys had a lubly time. Any meal involving steak and/or cheese is a winner with moi :-D
Happy DD indeed, i guess i'll christen mine DD too, sounds leas scary!
Mwah! Xxx
Chunky Dunk
Full Member
Yum yum in my tum!!!!
I love ribeye, what a treat
Have a good day P, good luck on your first day of Hans way. I'm really looking forward to it! Xxx
I love ribeye, what a treat
Have a good day P, good luck on your first day of Hans way. I'm really looking forward to it! Xxx
scarlett2020
Full Member
ooh that steak looks yummy! Good luck on your DD
It's vile !
Paulinegin
Gold Member
Jojo25 said:Hmmmm I've not heard great reviews P, it isn't somewhere I'll be rushing to go to. TDM is a bit of a foodie & we splash out every now & again, like the trip to Dublin & the meal that cost £270 & I can't remember what I ate
Bit wet in Brum eh !
I agree Jo, reviews aren't great and are justified. I only went because some kind chums bought me a 'leaving' gift voucher. Nice experience though
We're foodies too, Heston's Fat Duck is my top trump ... was AWESOME
Brum was awfully wet this morning and tonight the trains aren't running so I'm currently sitting on a buz
Front seat, top deck though so that's my anorak gene happy!! P x
P x
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Caroline_Louise
Gold Member
So how did 'Hanns way' go darling? xx
