Paulinegin
Gold Member
Wooooop!! That's awesome! Especially coming from Dukan sounds like it is working really well.
The diet does sound interesting and v healthy. I of course went off and read up on it on Amazon haha. Great reviews, keep us up to date P!
Do you have to stick to organic all the time? I think I'd find the organic meat side of things a bit tricky cost wise for the 5 of us. Totally get why we should, but like you said, it's just so expensive.
Have a lovely Sunday x
Hey Couteaux
I think the more organic food you can eat, the better but he (James Duigan) acknowledges the cost factor and prioritises it - something like meat, eggs, dairy, fruit and veg, everything else (I think!) I'm finding availability of organic meat and fish a bit tricky - not much of a selection around these parts!
I am LOVING the variety though and definitely feel clean (heading towards lean ).
P x