P's Perseverance!

Wooooop!! That's awesome! Especially coming from Dukan :) sounds like it is working really well.

The diet does sound interesting and v healthy. I of course went off and read up on it on Amazon haha. Great reviews, keep us up to date P! :D

Do you have to stick to organic all the time? I think I'd find the organic meat side of things a bit tricky cost wise for the 5 of us. Totally get why we should, but like you said, it's just so expensive.

Have a lovely Sunday :) x

Hey Couteaux

I think the more organic food you can eat, the better but he (James Duigan) acknowledges the cost factor and prioritises it - something like meat, eggs, dairy, fruit and veg, everything else (I think!) I'm finding availability of organic meat and fish a bit tricky - not much of a selection around these parts!

I am LOVING the variety though and definitely feel clean (heading towards lean ;)).

P x
 
Get you xxx whoop
 
Its trimming the lady garden ......it takes forever ........or is that just me?????? Lol
 
How are you getting on P? :)
 
How are you getting on P? :)

Just loving it thanks, C! 9lbs down in 10 days so far and feel like a new woman! Today's menu is:

Sheep's milk yoghurt, strawberries and walnuts for breakfast
Chicken salad with pesto for lunch
Oatcakes with hummus and avocado for snack
Lamb steak with spinach and cauliflower for dinner

Have not been tempted to stray once (although, knowing me, I'm sure it's a question of when and not if, eh girls? ;)) and once I've done the 14 days kickstart, I can have a cheat meal once a week (think Dukan gala).

All is good :D

Much love
P x
 
Lol xxx
 
Ooooooo a new plan, I'll have to have a read up. Sounds like its suiting you to the ground, well done on the loss so far xxx
 
Just loving it thanks, C! 9lbs down in 10 days so far and feel like a new woman! Today's menu is:

Sheep's milk yoghurt, strawberries and walnuts for breakfast
Chicken salad with pesto for lunch
Oatcakes with hummus and avocado for snack
Lamb steak with spinach and cauliflower for dinner

Have not been tempted to stray once (although, knowing me, I'm sure it's a question of when and not if, eh girls? ;)) and once I've done the 14 days kickstart, I can have a cheat meal once a week (think Dukan gala).

All is good :D

Much love
P x

Sounds divine! I am seriously tempted but know I need to just give Dukan a proper go for now... So.....tempted!!! ;) x
 
Oooo strawberries and walnuts, sounds yum LOL.

have tried messaging you but it says your inbox full hunni.
 
Woo hoo, darlings, it's Friday AND, even more importantly, it's Matchbox Twenty Friday!! :D

Matchbox Twenty is the best band in the world and I have been waiting since 1995 to see them in concert (they're American). For Christmas, Kev surprised me with concert tickets and .... ta da .... tonight is the night! :D

I am giddy like a teenager and seriously think I am in danger of hyperventilating!!! I love this feeling :D

So now it is time for me to say goodbye to you all!! Because, when Rob Thomas leaps off that stage tonight, drags me into his arms and whisks me off to the good old YEW ESS OF AY, I surely won't be saying no!! :D

Laters! ;)

P x

rob thomas.jpeg
 
Lol pleased you've said there a band. I thought they was somewhere you were taking W.
 
Three pounds lost this week, which is probably all down to singing my heart out and dancing my fat feet off at the most amazing gig last night! Wowser! Very sad it's over though - I loved the giddy feeling I had all week! ;)

Happy Saturday, lovelies. I'm off out to dinner with my yummy mummy group of friends later and, get this, I've offered to drive and I plan to eat clean. Eek, what IS happening to me?! ;)

Mwah
P x
 
Pauline????? Pauline???? Is that you lol xxx have a good day and great pic of you and kev you look so happy at concert. Wozzer this clean living is putting you another fab loss is that 12lb in a fortnight? Xxx happy Saturday xxx
 
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