Well done on getting to goal! thats amazing how much weight you've lost, the difference from your photos is a great incentive for me to keep going :happy096:
Hellooo
You got any pics of you now at healthy BMI then? Should put your pics in the before and after thread!
xx
So aye, today I reached my long term goal. The one that I set a loooong time ago of achieving a healthy BMI.
I am very pleased at this, it has taken a long time to get there and was really nice to see on the scales this morning and I don't honestly think I would ever see the scales hit that mark!
So what now?
Well as I always said, that was my long term goal, top end healthy BMI for my height. It was something really good to aim for. I know not everyone says BMI is a good way to gauge it but as a means to an end it has been what I needed.
So what now? Well I want to loose a bit more, nothing massive. I'll need to look in to it really, I was thinking about half way on a healthy BMI but that seems to involve loosing another stone approximately and I don't know if that is what I want to loose.
What I think I'll do currently is keep following WW with the same points etc for now and see what happens on a week to week basis. So no goal to aim for, just the motivation to let it keep coming off.
I think that's fair...eh?
Lunch;
Cous Cous - 3
Soup - 0.5
Tomatoes /Jelly - 0
8.5
Well done on not being the slightest bit concerned on the quarter pounder Rubber Ear!
xxx
You're welcome, although I can't see it sticking, so we might have to erase it
What did you go see? xxx
Have a lovely weekend, which I'm sure you will. So, a lads weekend eh? I hope you are taking plenty of 'rubbers' with you, just remember where to put them, ie, not in your ear... Ok ok, that's it, no more, I promise!
Re: junk food... With ya!
Have a fab time. xxx
I kept track of your shananigans on FB, sounded like you really were having a brilliant time! Also love the new profile pic on there too... That pink [gay] firman hat really suits you... oddly enough
Enjoy your day off and your big Sunday walk. xxx