Right everyone I return today, both to here and on the healthy eating wagon.
I should actually say firstly, my eating between when I went AWOL and now has not been dreadful, far from it actually (definitely compared to what 16 stone me would have been like!!!). But there will be a definitely gain of a decent amount when I check on the scales tonight (making Monday my WI day going forward).
To cut it all short, those on Facebook can relive everything I’ve done through the pictures I’ve put up and the comments I’ve been posting, since we last spoke in any major details I have went through;
Turning 25 in Belfast with the pipe band
Having a week off work for the Piping Live festival including playing a couple of high profile concerts
World Pipe Band Championships
4 days in Spain with the pipe band playing at a bagpipe festival
A couple of gigs here and there (both seeing and playing drum kit in)
The odd visit to the family
Cowal Championships in Dunoon where I stayed over.
It has been really nice to switch off though. There have been a couple of times where I have ‘felt’ bigger but then seen pictures back and look fine. That’s still part of the mind-set I guess, which is something that will never leave. And probably in a good way too as it means I’m always thinking about it.
My wee brother scoffed a couple of times during the piping live festival as he was staying at mine and I have a 24 hour tesco nearby, so we’d go there and he’d get a load of junk to munch and I’d get a healthy living sandwich and sushi!
In fairness, if anything has done the damage when I stand on the scales tonight it will definitely be the beer, lots and lots of beer
Anyway, back to it...pointing and everything. I was on 18 points to drop some weight for all the above but think I’ll start back on the 21 I was on before and see how I get on. What you all think?
Today;
Banana – 1 .5
(Forgot my bloody cereal bar didn’t I!)
Salad – 0
Dressing – 0
Soup – 0.5
Snackajacks – 1.5
Jelly – 0
3.5