Puggso_32 - THIS THREAD IS DEAD, LONG LIVE THE NEW THREAD (details within)

[puggso_32]

I still don't know how you don't feel hungry...my tummy would be rumbling constantly with such little sustenance. You're very dedicated dude!

As long as I get passed lunch I'm fine. As I am then working til 4.45...and then not home until 6. Then I make my tea...I'm too busy in between to think that much about food

 

[puggso_32]

STS...that'll do me

 

[puggso_32]

Wednesdays shall hence forth be known as WI day!!


So far today I munched some crackerbread before leaving for work today as I was very hungry. Then shake at about 10 then one about half 1 with water throughout the day.

Tonights dinner will consist of Chicken Kiev and beans methinks.

Oh and it is snowing in Glasgow!

 

[nexangelus]

Yeah, we had sleet wheeeeeee! There were weather warnings up last night and yesteday day...

 

[puggso_32]

We had more snow this morning but seems to be clearing now.

Today so far:

shake at 9 then one at half 1. 2 cans of diet coke. Water

Tea tonight before practice is 3 wraps with cheese, ham and onion. I might get a pack of snakck-a-jacks at somepoint for after practice.

 

[puggso_32]

Tesco ran out of shakes last night!

So today had a brown cheese ham and pickled sandwich and also a pack of quavers at lunch.

 

[peppa]

norty tesco i hope they get a stock in soon

 

[puggso_32]

norty tesco i hope they get a stock in soon

Naughty indeed! Still none last night

Tea last night was swedish meetballs in pasta sauce with pasta...was awesome!

And today I am away to Dumfries by train. My football teams playing down there and I have a couple of mates from uni who live there. So an excuse for a day out! 2 hours each way on the train myself, good thing I make a decent wee loaner or that could have been a problem

 

[peppa]

get ur ipod on n a good book/mag ul have a great time

 

[puggso_32]

No shakes today or tomorrow either

 

[nexangelus]

Oh dude! You'll befine, maybe the break from the shakes might be a good thing? I know when I break from my boring training food at the weekend I kind of sigh (as does my body) at the prospect...then it's back to business Monday...you'll be fine I just know it...

Chin up!

 

[puggso_32]

I still have no shakes! This aint going to bode well for this weeks WI!

So today, had a banana and yoghurt before I left the house.

Lunch, a brown baguette with tuna mayo and a packet of quavers.

2 cans of diet coke throughout and water.

 

[nexangelus]

I put money on you losing this week, I reckon 1 or 2 pounds dude! If not, and you sts, that's still amazing...don't fret, or the stress'll get those cortisol levels up...heh!

 

[puggso_32]

I have shakes again for tomorrow!

Strawberry ones....but shakes nonetheless!

 

[peppa]

woo hoo for your shakes but they do say a change is as good as a rest and sometimes ur body needs diff food

 

[puggso_32]

woo hoo for your shakes but they do say a change is as good as a rest and sometimes ur body needs diff food

Maybe so...but ach well, we'll see how tomorrow and Wednesday go I guess!

 

[puggso_32]

The return to shakes has been pretty straight forward, thought it would have taken a bit more getting used to (I know it's only been about 4 days but still!).

I don't know what to expect from WI tomorrow. Of course I have ate more the past week but I don't think the calories will have been that much higher overall, but will have been higher.

Can only see what tomorrow brings I guess!

 

[nexangelus]

Can I make a cheeky suggestion dude? Or maybe you are going to experiment with this idea anyway...try and eat a bit more protein...being a man and naturally having more muscle than us mere women, it will support your lean mass during your weight loss...chicken breasts, tuna (whole small tin at a throw), eggs...I was reading up on the tesco meal replacements and the protein to carb ratio is pretty poor for a man's needs...high in carbs (than slimfast) and lower (than slimfast) in protein...just a thought. I have been eating loads more protein since April last year and the difference has been phenomenal...and I am but a woman...

 

[puggso_32]

Can I make a cheeky suggestion dude? Or maybe you are going to experiment with this idea anyway...try and eat a bit more protein...being a man and naturally having more muscle than us mere women, it will support your lean mass during your weight loss...chicken breasts, tuna (whole small tin at a throw), eggs...I was reading up on the tesco meal replacements and the protein to carb ratio is pretty poor for a man's needs...high in carbs (than slimfast) and lower (than slimfast) in protein...just a thought. I have been eating loads more protein since April last year and the difference has been phenomenal...and I am but a woman...

Interesting idea. I will look in to this at somepoint

And for a mere women you'd kick my arse at just about everything!

 

[puggso_32]

2 down