Breakfast - Porridge + banana + 1syns of raisins + sugarfree hazelnut syrup (hexb + 1/2 hexa)
Lunch - One pot herby chicken (cooked in a pot with chopped onion, sweet potato and a herby mustard chicken stock) will serve with new potatoes (2 syns for some clover light), balsamic fried cabbage and green beans.
Dinner - Sausages (4.5) couple of wedges, 1 large roasted tomato and some mushrooms. Followed by some freshly picked from the garden strawbs and raspberries.
Supper - Ham, cheese (1/2 hexa) and cucumber roll ups with a pack of quavers (4.5)
Drinks
2 giant mug green tea
1 mug tea
2 pints diet cherry coke
Syns used - 12
Exercise - nowt. No swimming today as I have another lovely chest infection :s