putting the zen in xenical!

[Kes]

oooh your food sounds yummy....
and ive added the lettuce wraps recipie to my thread (hope you dont mind) and i will def be trying those... yum yum yum
if you have anything else feel free to add too!!!

chin up hun. you can do this...

 

[celtgirl]

of course not thanks kes! im feeling much more positive about everything now. im kicking a** and taking names atm!

 

[celtgirl]

Hi there fellow xencallians!!!

done well today.

brekfast: cereal with a banana
dinner: chili con carne with a large salad

planning on having a ww banoffee desert later on

done an hours exercise too so feeling great today!

 

[celtgirl]

Another good day

Breakfast: cornflakes with raisins and bananas + spoonful of honey
lunch: chicken + lemon risotto (ww) and a large salad
2 cups of green tea

Dinner: stir fry noodles and veg with spoonful extra light philidelphia and sweet chili pork steak

snack: an orange...really taken a shine to those lately!!

had planned on doing an exercise dvd but my knee is sore due to a (very embarrassing) fall down some stairs in the train station! oh well...

did some sit ups instead.

 

[celtgirl]

HI EVERYBODY

feeling elated with myself today because i went for an hours swim followed by a sauna. i was putting off doing exercise barr some dvd stuff so i feel like im finally making real progress with xenical. feeling nice and positive today FINALLY!!!! hope this feeling lasts a while!!
heres my food for the day:

Breakfast: cereal with banana. glass of smoothie

Dinner: pork steak stir fry (liked it so much i had it again lol)

Supper: 1/2 tin of spagetti hoops on 2 slices wholemeal toast

2 cups green tea.
finding it a bit hard to drink my 8 glasses of water a day, have to start focusing on that. in the past i never really drank much maybe as little as on glass a day- yikes!!

 

[Kes]

hey hunny, well done on the swim then sauna... woop woop!!
how are you getting on? how was the weekend?

 

[celtgirl]

getting on great thank you!! been of the xenical for a bit (doctors orders) but been sticking to the diet so its all good. i havent weighed myself yet but i can definatly feel the difference! hows your 30 day shred going??

 

[celtgirl]

today i had:
banana + cereal bar
chili con carne with wholegrain rice and a salad
special k with strawberries

DELIGHTED to be back on xenical after my doc took me off for a trail period. luckly my problem seemed to have been caffine and not the tablets (as far as i can tell)so its all good

 

[celtgirl]

hmm unsure about today, eating all over the place. i had to go out for a meal so i had chicken and bacon (removed the skin) with stuffing, potato, carrots and green beans. i took my xenical so no doubt i will be paying the price tomorrow. i had no brekky this morning and ill probably have Fat free soup tonight, fingers crossed!!

 

[downsizeme]

Fingers crossed it was okay. Was the stuffin a sausage stuffing - if so that may cause problems, everything else should be okay.

 

[celtgirl]

no it wasnt a sausage stuffing so hopefully its ok thanks!!

 

[celtgirl]

Hi everybody Today i had:

brekky: Benefit flakes with strawberries and bananas
Lunch: WW chicken and lemon risotto with a salad
Dinner: spagbol or cottage pie made with extra lean mince- havent decided yet

feeling good today! my dinner from yesterday came back to haunt me at 2am and i went into collage thinking the last of it had gone- WRONG! wong be doing that again!!

 

[Chala1972]

oops! Hope you are ok now chuck x

 

[celtgirl]

yeah it was pretty embarrassing being in a public loo! im fine now thanks!!

 

[celtgirl]

uurrgghh!!! Today i had no brekky, went out for lunch and had a bowl of soup with a slice of soda bread. the soup was chicken noodle and low and behold i have MORE oil after about an hour.
for dinner i had cottage pie and a salad. i had no dinner last night because it was too late to eat so i ate the cottage pie i made last night it was great, didnt miss the butter at all!!

finished eating for the day now, off to spend the night in the loo

 

[celtgirl]

Today went well! delighted with myself as i went for a realllly long swim today im very tired but it was well worth it i feel great now! no brekky again im gonna have to stop doing that!

then for dinner i had noodles and prawns cooked in lemongrass creamcheese sauce with a salad
then i went and had 2 choccie bikkies! have no idea why and im a bit annoyed with myself but oh well! kick up the backside for me

for supper i had a chicken wrap, but i think the xenical may be punishing me a little bit because im having cramps

 

[Chala1972]

Today went well! delighted with myself as i went for a realllly long swim today im very tired but it was well worth it i feel great now! no brekky again im gonna have to stop doing that!

then for dinner i had noodles and prawns cooked in lemongrass creamcheese sauce with a salad
then i went and had 2 choccie bikkies! have no idea why and im a bit annoyed with myself but oh well! kick up the backside for me

for supper i had a chicken wrap, but i think the xenical may be punishing me a little bit because im having cramps

I feel you pain! lol am back on it now so am booting you up the backside lady! lol

 

[celtgirl]

:superwoman: hehe thanks chala!!! I have been punished severly for it dont worry!! settling down now though thank god, had to say in all day!

had a basked potato today and im going to my sisters tonight, bringing a WW meal with me while the skinny bints get a curry! oh well...

 

[Chala1972]

Awwww glad you are ok chuck, have a good time tonight! Enjoy your ww meal x

 

[celtgirl]

:break_diet:well today went well...not!!

urgh, im not even going to mention what i ate. hangovers obviously are not my diet days!! bring on monday!