Quarterly Challenge, July, Aug, Sept, Autumn 2016 !!!

[rosiemaria]

Count me in please!
I weigh in on a Saturday, and would like to lose 28lbs. I am away 25th-30th August.

Yay!

 

[Kay003]

Hi!

Would like to join this challenge please. Do not have any holidays yet but may well - will let you know if I book anything.

Weigh in day is Thursday - can I let you know how much I want to lose after the June weigh-ins?

Thanks

Of course you can hun, just post it on here when your ready .

Kay xx

 

[Kay003]

Yay, more names, great to see more people join ! Going to start adding them to the spreadsheet soon. Will be posting up, over the next few days .

Kay xx

 

[Kay003]

THE NEW QUARTERLY CHALLENGE IS HERE !
JULY, AUG, SEPT ... SIGN UP NOW !!!

There is still plenty of time to join in the FUN and get FIT for Autumn 2016 ladies !!!

 

[Trefoil]

Oooo we are going to have a lovely big list of people how exciting!!!

Ruth
X

 

[solange]

Hi Kay
Remember you well! Would love to join you. Master plan is to lose 28 pounds. Just got my hair cut shorter and the big double chin (and tum) just have to go.

 

[solange]

p.s I weigh on Tuesdays. x

 

[myswjourney]

hi I would like to do this challenge also - will try and remember to update after each weigh in! I weigh in on a Tuesday and would like to lose 28lb in this time! xx

 

[KellieLou84]

hi, i've already put my name down for this, can I change my goal to 21lbs please??

 

[rosiemaria]

Wooohoo! so excited for this!

 

[Reidy]

Hello everyone

,

For those of you who know me from before, I have ran many challenges on mins previously, and thoroughly enjoy doing them

. I am doing another Quarterly Challenge for those of you that are init for the long haul and want to shed some serious weight before your summer hols . The challenge will run for 3 months, July, Aug and Sept. If you have a few stone to lose, then this challenge will be a great motivator for you, and help keep you on track.
Come on ladies, let's give it one last push

and kick some serious butt !!

... for a brand new you this Autumn 2016 !!!

woohoo !

UPDATES

I will update the thread every few days each week, with your results. Every month I will put up how many weigh in days you have for that month, depending on which day you weigh. The table below helps explain the number of weigh ins and week numbers for each month :-

View attachment 182211

SPREADSHEET

The spreadsheet will look similar to the one below :-

View attachment 182212

HOW TO JOIN

You can start by posting your names and your target for 3 months and your weigh in day on here and I will start adding them to the spreadsheet. If you want to join a month later, you can do that, and give me your target for 2 months. (Please note because Quarterly challenges are much longer than the normal monthly ones, you can review your target anytime and change it, by posting it up on here and I will amend it on the spreadsheet ).

QUESTIONS

If you have any questions regarding the challenge, feel free to post them on here and I will do my best to reply to them asap.

Your Weigh In Days

Once the spreadsheet is up and running, there is a column where you can see your weigh in day next to your name. Please let me know your weigh in day and check that I have it down correctly, if not just let me know and I will amend it.

RESULTS DUE

If your weigh in day has gone by and you have not posted your results, the column will highlight in YELLOW and say `RD ' which means your Results are Due and you have not posted them. If you have notified me already about the delay then do not worry, as soon as you post up your results, I will change it from `RD ' on the spreadsheet to the correct figure.

ABSENCES

I have done a lot of these challenges in the past on mins and typically when a new challenge starts after a few weeks there is a 25% drop of people. If you do not post your results for longer than a week, the column will change from `RD' in YELLOW, to BLACK in colour which means ABSENT. If you have 3 consecutive weeks where you are marked in BLACK as ABSENT, and I have not heard from you, then your name will automatically be deleted from the challenge. I will then take it that you have dropped out.

SLIMMER OF THE WEEK / SLIMMER OF THE MONTH

Because this is a long challenge, just to keep us all motivated, I will be posting up SOW and SOM regularly .

HOLIDAYS

Please do not forget to notify me of which weeks you will be away, so I can mark it as HOLS for you on the spreadsheet.

And That's All Folks !

Hope to see many of you on here soon, have a smashing Summer and speak soon !

It's Ciao from the flying bunny ! Kay xx

I would like to join. 30lbs , weighin Saturdays. Going on holiday 23rd September. Thanks

 

[Mini]

Kay I want to lose at least 30 lbs for this challenge...I am sticking with Tuesday for WI

 

[hopes12]

yes please Kay can I keep Fridays

 

[Kay003]

Hi!

Would like to join this challenge please. Do not have any holidays yet but may well - will let you know if I book anything.

Weigh in day is Thursday - can I let you know how much I want to lose after the June weigh-ins?

Thanks

Hello lovely, don't forget to update me on your target. I have added your name to the spreadsheet .

Kay xx

 

[Kay003]

Hi Kay, i'd love to join in the new challenge, i found the current one very motivating. My new target for end of August will be 17lbs please. I am still going to weigh in on a Saturday.

Hello hun, I've put you down for 17lbs, but the challenge ends, end of September not end of August. If you want to change your target, just let me know and I will amend it .

Kay xx

 

[Kay003]

hi, i've already put my name down for this, can I change my goal to 21lbs please??

DONE !

Kay xx

 

[Trefoil]

Kay! Depending on what happens tomorrow with my weigh in, I'm probably going to adjust my target, is that ok??

Ruth
X

 

[Kay003]

UPDATED SPREADSHEET
Sun 26-06-2016

Kay xx

 

[Kay003]

Kay! Depending on what happens tomorrow with my weigh in, I'm probably going to adjust my target, is that ok??

Ruth
X

Your 0.5lb off your Quarterly Target misses ! You best get that tomorrow, or you'll have the bunny to answer to . lol, just kidding ! You've done amazing well Ruth in the last Challenge, I have no doubt you will smash this Challenge too !

Of course you can change your target hun, no probs .

Kay xx

 

[Kay003]

UPDATE - Sun 26-06-2016

NUMBER OF WEIGH INS FOR JULY

Hi everyone ,

Below are the tables for JULY, which show you the week numbers and how many weigh ins you have for JULY, (depending on which day you weigh), hope this helps .

Kay xx